May
28

Miso Marinated Black Cod

Miso marinated cod is such a flavorful dish and fairly simple to make. All the work comes the day or 2 before as you make the marinade and then when its time to cook you just stick the fish into the oven. How simple is that?Here is what you will need:

  • 6 (6 oz) Black Cod Filets
  • 3/4 cup Miso
  • 6 tbsp Mirin
  • 1/4 cup Saki
  • 1/2 cup sugar

Over a double boiler combine the Miso, Mirin, Saki and Sugar until the sugar has dissolved. Place the marinade into a large bowl and place into the fridge. Once the marinade has cooled, add the filets of Black Cod and let marinate for 24-48 hours.

Once ready to cook, turn your oven to broil and scrape off most of the excess marinade on each cod. Place the filets onto a parchment lined baking sheet. Place the baking sheet into the oven for 7-10 minutes until the fish becomes flaky. Garnish with scallions and serve immediately.
So delicious! The marinade flavors the entire piece of fish so that you don’t even need salt!

Only 3 more days until my BIRTHDAY!!!!!!!

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{ 7 comments… read them below or add one }

Thom May 28, 2009 at 9:20 am

Hi!
Your “Miso Black Cod” looks delicious. I am from the west coast and I am not sure what Black Cod is. We have all kinds of cod in the Pacific, but not this one.
Anyway, I will try your recipe. I follow you on my blog…so keep the cool recipes coming! Take care!
Thom
BBQing Tips From Deep In The Heart Of Oregon

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Rosa's Yummy Yums May 28, 2009 at 2:52 pm

I love that marinade! A very healthy and tasty dish!

Cheers,

Rosa

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Mary May 28, 2009 at 2:56 pm

That is a wonderful marinade. I stopped by just to say hello, but ended up browsing. I love your site. I’ll be back often.

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Barbara Bakes May 28, 2009 at 3:34 pm

Happy Birthday do you have something wonderful planned?

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LK- Healthy Delicious May 28, 2009 at 7:02 pm

this look so good, but not very filling .what would you serve them with?

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Selba May 28, 2009 at 8:39 pm

Very nice marinade!

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Tangled Noodle May 29, 2009 at 7:42 pm

So far, I’ve only been using my miso paste for soup! Thanks for a great marinade recipe – well worth the wait of 24-48 hours, by the looks of these pictures.

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