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5 from 1 vote

Loaded Hummus

This is basically salad on top of hummus, and it couldn't be better!
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 6 people
Author: Gaby Dalkin

Ingredients

  • 1 15- ounce can garbanzo beans drained and peeled
  • ½ cup tahini
  • 2-3 tablespoons freshly squeezed lemon juice more as needed
  • 2-3 small cloves garlic roughly chopped
  • ¾ teaspoon kosher salt or more to taste
  • Water as needed

Toppings:

  • ½ cup chickpeas dried and roasted until just toasty
  • thinly sliced sliced red onion
  • fresh parsley
  • freshly crumbed feta
  • pomegranate seeds

Instructions

  • In a food processor, blend the chickpeas by themselves for 1 minute until powdery clumps form.
  • Scrape down the sides and blend again until everything is the same consistency.
  • Add the tahini, lemon juice, garlic and salt and blend until smooth. With the machine running, drizzle in 1 tablespoon of water at a time, until you get very smooth, light and creamy mixture.
  • Taste and adjust seasonings, adding more salt, garlic or lemon if needed.
  • To serve, top it with all the toppings sprinkled over the top, drizzle with olive oil and serve with freshly baked pita chips.

Notes

Baking your own pita chips is such a great way to serve this hummus. I also promise you the time to peel the chickpeas is worth it to achieve the smoothest hummus.

Nutrition

Calories: 210kcal | Carbohydrates: 19g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Sodium: 509mg | Potassium: 250mg | Fiber: 5g | Sugar: 1g | Vitamin A: 29IU | Vitamin C: 3mg | Calcium: 64mg | Iron: 2mg