Garlic and Herb Sweet Potato Fries
Healthy, easy, AND delicious! You won't be able to stop eating these amazing fries.
Servings: 8 servings
Ingredients
- 2 pounds California sweetpotatoes
- 2 tablespoons olive oil
- Maldon salt
- 3 tablespoons grated Parmesan cheese
- 2 tablespoons chopped fresh flat-leaf parsley
- 2 garlic cloves minced
Instructions
- Preheat an oven to 450°F
- Rinse and dry the sweet potatoes. Cut the unpeeled potatoes lengthwise into slices ½ inch (12 mm) thick, and then cut each slice into batons about ¼ inch (6 mm) wide and 3 inches (7.5 cm) long.
- Place the potatoes on a baking sheet. Drizzle with the olive oil, sprinkle with ¼ teaspoon salt and toss to coat. Spread the potatoes out evenly. Roast, stirring with a spatula halfway through, until the potatoes are tender and browned on the edges, 20 to 25 minutes.
- In a large bowl, stir together the cheese, parsley and garlic. Add the warm fries and stir gently to coat. Season with salt and serve immediately.
Notes
It would be lots of fun to serve these fries with dips like ranch, barbecue, aoli, even guacamole.
Nutrition
Calories: 138kcal | Carbohydrates: 23g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 2mg | Sodium: 96mg | Potassium: 394mg | Fiber: 3g | Sugar: 5g | Vitamin A: 16188IU | Vitamin C: 4mg | Calcium: 53mg | Iron: 1mg