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Sautéed Brussels Sprouts from www.whatsgabycooking.com (@whatsgabycookin)
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5 from 15 votes

Sautéed Brussels Sprouts with Lemon Garlic Butter

Perhaps one of the simplest ways to prepare Brussels Sprouts and without a doubt the most delicious! You'll want these Sautéed Brussels Sprouts with Lemon Garlic Butter on your table for every meal!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: American
Servings: 6 People
Author: Gaby Dalkin

Ingredients

  • 2 pounds brussels sprouts trimmed and cut in half
  • 2-3 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 teaspoon red pepper flakes
  • 6 cloves garlic roughly chopped
  • 1 lemon zested and juiced

Instructions

  • In a large skillet, heat the olive oil over medium high heat.
  • Add the trimmed Brussels Sprouts and sauté for about 10-15 minutes until golden brown and fork tender, giving them a stir halfway through to ensure they cook evenly.
  • Once golden brown on some sides, add the butter, red pepper flakes and garlic and sauté for 1 minute more until fragrant. Remove from heat and stir in the lemon zest and lemon juice and season with salt and pepper. Serve as needed.

Notes

Some bacon in the skillet would make this even more decadent.

Nutrition

Calories: 134kcal | Carbohydrates: 16g | Protein: 6g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 5mg | Sodium: 44mg | Potassium: 632mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1301IU | Vitamin C: 139mg | Calcium: 75mg | Iron: 2mg