Using a large sharp knife, finely dice the salmon. Place in a large bowl. Add the green onions, cilantro, parsley, eggs, olive oil, seasoning, salt and pepper and mix to combine.
Gently mix in the panko bread crumbs to the salmon, and form into small-ish patties.
Preheat an indoor grill pan to medium heat. Transfer patties to the grill pan and cook for about 3-4 minutes on each side. Remove from the grill and let sit for 5-10 minutes.
Serve with smashed avocado on the side.
To make the smashed avocado
Add all the ingredients to a bowl and mash until desired consistency. Adjust seasoning with salt and pepper and serve.
Notes
You can also serve this with your favorite guacamole or salsa.