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Pineapple Mango Tropical Smoothie from www.whatsgabycooking.com (@whatsgabycookin)
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5 from 2 votes

Pineapple Mango Tropical Smoothie

This Pineapple Mango Tropical Smoothie is so refreshing and perfect for breakfast.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks, Breakfast
Cuisine: American
Servings: 2 people
Author: Gaby Dalkin

Ingredients

  • ½ cup frozen mango
  • ½ cup frozen pineapple
  • ½ cup frozen strawberries
  • 1 banana
  • 1¾ cups coconut milk
  • 2 tablespoons honey or agave (omit the honey if you're making for a baby under 1, or use the agave)

Instructions

  • Add all of the ingredients into a blender. Blend until smooth. Pour into glasses and serve immediately.

Notes

  • Canned coconut milk or the one in a carton will work

Nutrition

Calories: 563kcal | Carbohydrates: 51g | Protein: 6g | Fat: 43g | Saturated Fat: 38g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 28mg | Potassium: 827mg | Fiber: 4g | Sugar: 36g | Vitamin A: 512IU | Vitamin C: 63mg | Calcium: 55mg | Iron: 7mg