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5 from 2 votes

Roasted Eggplant Dip (Zaalouk)

Easily one of my favorite recipes I took away from Morocco – Roasted Eggplant Dip (Zaalouk)!! Literally on par with hummus – it’s that good!
Prep Time15 minutes
Cook Time50 minutes
Total Time1 hour 5 minutes
Course: Appetizer, Snack
Cuisine: Moroccan
Servings: 8 people
Author: Gaby Dalkin

Ingredients

  • 2 eggplants about 12 ounces each
  • 6 cloves garlic
  • 1 teaspoon kosher sea salt or more as needed
  • 6 tablespoons olive oil
  • 12 ounces peeled seeded and finely chopped fresh tomatoes
  • 1 teaspoon ground cumin toasted
  • ½ teaspoon smoked paprika
  • Pinch ground cayenne pepper
  • 2 tablespoons finely chopped cilantro
  • Juice of ½ lemon
  • Assorted Crudite and Pita for serving sliced cucumbers, radishes, carrots, celery etc

Instructions

  • Position an oven rack 6 inches from the broiling element; preheat the broiler. Line a rimmed baking sheet with aluminum foil, then lightly grease with cooking oil spray.
  • Cut the eggplants in half and place them cut sides down on the baking sheet. Broil for about 20 minutes or until blackened and collapsed. Transfer the eggplants to a colander to cool slightly, then scoop out the flesh and let it drain in the colander, discarding any large pockets of seeds. Squeeze gently to extract more juices.
  • Use the flat side of a chef’s knife to crush the garlic (to taste). Sprinkle with ½ teaspoon of the salt and mash to form a paste.
  • Heat 3 tablespoons of the oil in an enameled cast-iron pan, over medium heat. Once the oil shimmers, add the tomatoes, salted garlic, cumin, paprika, cayenne pepper and the remaining ½ teaspoon of salt. Cook for about 20 minutes, stirring occasionally, until the tomatoes have thickened into a sauce and most of the moisture in the pot has evaporated.
  • Add the eggplant flesh, using the back of a spoon or fork to crush any big lumps. Stir in the cilantro and cook for 10 to 15 minutes, stirring often, to form a mixture that is thick yet not dry. Transfer to a serving bowl. Fold in the lemon juice and the remaining 2 ½ tablespoons oil. Taste and add more salt, as needed.

Notes

  • Serve as you would hummus - with chips or veggies to dip.
  • Not a fan of cilantro? Substitute parsley.

Nutrition

Calories: 133kcal | Carbohydrates: 9g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 355mg | Potassium: 359mg | Fiber: 4g | Sugar: 5g | Vitamin A: 148IU | Vitamin C: 7mg | Calcium: 31mg | Iron: 1mg