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5 from 2 votes

Avocado Cilantro Hummus

Prep Time5 mins
Total Time5 mins
Course: Appetizer
Cuisine: Mediterranean
Servings: 6
Author: Gaby


  • 1 large ripe avocado
  • 15 ounces garbanzo beans rinsed and drained
  • 1/3 cup chopped fresh cilantro
  • 1/2 cup avocado oil or olive oil
  • 1 jalapeño seeded
  • 4 teaspoons tahini sauce
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon coarse salt


  • Cut the avocados in half lengthwise. Remove the pit from the avocado and discard. Remove the avocado from the skin and place the avocado flesh into a food processor bowl.
  • Add the garbanzo beans, cilantro, olive oil, jalapeño, tahini, lemon juice and salt to the food processor bowl. Process the ingredients for about 10-15 seconds until the mixture is smooth. Remove lid to taste and adjust salt if needed.
  • Refrigerate for up to 3 days, or serve immediately as part of a sandwich or wrap.