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5 from 4 votes

Southwestern Brown Rice Bowl

In my opinion, life without guacamole isn’t worth living. It’s quite possibly the worlds best topping and today it’s front and center on this Southwestern Brown Rice Bowl.
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Main Course, Dinner, Lunch
Cuisine: Southwestern
Servings: 6 people
Author: Gaby Dalkin

Ingredients

For the Rice:

  • 2 cups brown rice
  • 1 shallot roughly chopped
  • 2 cups tightly packed fresh cilantro leaves tough stems removed
  • 1 clove garlic
  • ½ teaspoons red pepper flakes
  • ½ cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt

For the Toppings:

  • Black Beans
  • 1 recipe Guacamole
  • Pico de Gallo recipe below
  • Shredded Romaine Lettuce
  • Chopped yellow or orange bell peppers
  • Freshly Shredded Colby Jack Cheese
  • Additional cilantro for garnish

For the Pico de Gallo

  • 1 ½ pounds ripe tomatoes cut into ¼- to ½-inch dice
  • Kosher salt
  • ½ large white onion finely diced (about ¾ cup)
  • 1 to 2 jalapeño chilies finely diced (seeds and membranes removed for a milder salsa)
  • ½ cup finely chopped fresh cilantro leaves
  • 1 tablespoon lime juice from 1 lime

Instructions

  • Cook the brown rice in a rice cooker according to the package directions
  • Combine all the ingredients for the cilantro vinaigrette in a high powered blender and blend for 60 seconds until very smooth. Taste and adjust salt and pepper as needed. Fold the vinaigrette into the cooked brown rice.
  • Divide the rice amongst 4 bowls and top with black beans, guacamole, pico de gallo, shredded lettuce, bell peppers and cheese. Add extra cilantro to garnish if desired.

Notes

Not a fan of brown rice? Use white rice or riced cauliflower.

Nutrition

Calories: 487kcal | Carbohydrates: 59g | Protein: 7g | Fat: 26g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 18g | Sodium: 406mg | Potassium: 719mg | Fiber: 7g | Sugar: 4g | Vitamin A: 1532IU | Vitamin C: 26mg | Calcium: 48mg | Iron: 2mg