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5 from 1 vote

Muhammara

This is a Mediterranean dish consisting of freshly roasted red bell peppers, toasted walnuts, pomegranate molasses along with a few spices and seasonings.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Appetizer, Snack
Cuisine: Mediterranean
Servings: 6 servings
Author: Gaby Dalkin

Ingredients

  • 1 cup walnuts
  • 3 roasted red bell peppers
  • ¾ cup fresh bread crumbs
  • 1 teaspoon McCormick Red pepper flakes
  • 1 teaspoon McCormick Cayenne pepper
  • 1 teaspoon McCormick Ground cumin
  • 1 small onion finely chopped
  • 2 garlic cloves minced
  • 1 tablespoon pomegranate molasses
  • 1 tablespoon lemon juice
  • Salt and pepper
  • 2 tablespoon olive oil

Instructions

  • Toast the walnuts in a small skillet over medium high heat for 5 minutes - just until fragrant. Set aside.
  • Combine all the ingredients in a food processor and blend until smooth
  • Adjust seasoning if needed

Notes

This is amazing as a dip for veggies or toast, or spread it right on your next sandwich.

Nutrition

Calories: 245kcal | Carbohydrates: 17g | Protein: 5g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 5g | Sodium: 360mg | Potassium: 192mg | Fiber: 3g | Sugar: 3g | Vitamin A: 342IU | Vitamin C: 12mg | Calcium: 62mg | Iron: 2mg