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5
from 1 vote
Muhammara
This is a Mediterranean dish consisting of freshly roasted red bell peppers, toasted walnuts, pomegranate molasses along with a few spices and seasonings.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer, Snack
Cuisine:
Mediterranean
Servings:
6
servings
Author:
Gaby Dalkin
Ingredients
1
cup
walnuts
3
roasted red bell peppers
¾
cup
fresh bread crumbs
1
teaspoon
McCormick Red pepper flakes
1
teaspoon
McCormick Cayenne pepper
1
teaspoon
McCormick Ground cumin
1
small onion
finely chopped
2
garlic cloves
minced
1
tablespoon
pomegranate molasses
1
tablespoon
lemon juice
Salt and pepper
2
tablespoon
olive oil
Instructions
Toast the walnuts in a small skillet over medium high heat for 5 minutes - just until fragrant. Set aside.
Combine all the ingredients in a food processor and blend until smooth
Adjust seasoning if needed
Notes
This is amazing as a dip for veggies or toast, or spread it right on your next sandwich.
Nutrition
Calories:
245
kcal
|
Carbohydrates:
17
g
|
Protein:
5
g
|
Fat:
18
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
10
g
|
Monounsaturated Fat:
5
g
|
Sodium:
360
mg
|
Potassium:
192
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
342
IU
|
Vitamin C:
12
mg
|
Calcium:
62
mg
|
Iron:
2
mg