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Vegetarian Cowboy Caviar

Author: Gaby


  • 2 cups fresh corn cut off the cob
  • 1 red bell pepper chopped
  • 2 tbsp olive oil
  • 1/2 red onion chopped
  • 1 avocado cut into small pieces
  • 15 ounce can black beans rinsed and drained
  • 1 lemon juiced
  • 1/4 cup fresh cilantro chopped
  • salt and pepper to taste


  • Heat a large skillet over medium heat. Add the corn, bell pepper, and sauté for about 4-5 minutes until the vegetables are just cooked.
  • Remove from pan and set aside.
  • In a large bowl combine the sautéed vegetables, red onion, avocado and black beansand gently mix.
  • Juice the lemon over the vegetable mixture and stir in the chopped cilantro and toss to combine.
  • Season with salt and pepper as needed and spoon into mason jars to serve. This salad can be served warm, chilled or at room temperature.