Banana Blueberry Smoothies
This smoothie is loaded with superfoods to get my day off to a great start.
Servings: 2 servings
Ingredients
- 1 banana peeled
- 1 cup frozen blueberries
- 1 cup almond milk
- 1 tablespoon almond butter
- 1 teaspoon chia seeds
- 1 teaspoon hemp seeds
- 1 teaspoon flax seeds
Instructions
- Blend until totally smooth and serve immediately
Notes
You can keep leftover smoothie in the fridge. It will separate and need to be shaken but it still tastes great.
Nutrition
Calories: 194kcal | Carbohydrates: 28g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Sodium: 165mg | Potassium: 348mg | Fiber: 6g | Sugar: 15g | Vitamin A: 92IU | Vitamin C: 12mg | Calcium: 205mg | Iron: 1mg