Go Back
+ servings
Print Recipe
5 from 3 votes

Crispy Salmon Succotash

Crispy Salmon with Summer Succotash is a quick, flavorful dinner made with fresh corn, tomatoes, and herbs. Easy, healthy, and ready in 25 minutes!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dinner
Cuisine: Mediterranean
Servings: 4 servings
Author: Gaby Dalkin

Ingredients

For the Salmon

  • 1.5 pounds Salmon cut into 6 ounce filets
  • 2 tablespoons Chimi Seasoning
  • Kosher salt and freshly cracked black pepper
  • 2 tablespoons Olive Oil

For the Succotash

  • 2 ears fresh corn cut off the cob
  • ½ pint of cherry tomatoes halved
  • 1 jalapeño finely chopped
  • 2 scallions thinly sliced
  • ¼ cup basil torn
  • Kosher salt and freshly cracked black pepper
  • 2 teaspoons champagne vinegar or red wine vinegar

Instructions

  • Season the salmon filets on both sides with salt, pepper, and Chimi Seasoning.
  • Heat a cast iron skillet over medium-high heat and add the olive oil. Place two pieces of salmon in the pan and sear until crispy on one side, about 3 to 4 minutes. Flip and continue cooking until just slightly pink in the center, another 2 to 3 minutes. Remove from the pan and let rest. Repeat with the remaining salmon.
  • In a large bowl, combine the corn, cherry tomatoes, jalapeño, scallions, and basil. Season with salt and pepper to taste. Drizzle the vinegar over the top and toss to combine.
  • Serve the succotash alongside or on top of the crispy salmon and enjoy immediately.

Notes

Skin on or skin off – it doesn’t matter to me – I just season it up and sear it on both sides so it still has that nice golden crust and gives it a bit of texture.

Nutrition

Calories: 357kcal | Carbohydrates: 12g | Protein: 36g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 0.003g | Cholesterol: 94mg | Sodium: 109mg | Potassium: 1115mg | Fiber: 2g | Sugar: 5g | Vitamin A: 618IU | Vitamin C: 22mg | Calcium: 35mg | Iron: 2mg