I highly recommend a cast iron skillet to get the best crust on the chicken.
Calories: 357kcal | Carbohydrates: 10g | Protein: 25g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 72mg | Sodium: 75mg | Potassium: 435mg | Fiber: 6g | Sugar: 1g | Vitamin A: 345IU | Vitamin C: 0.3mg | Calcium: 249mg | Iron: 6mg