Garlic Brussels Sprouts Pasta
You know those recipes that are so quick and easy but COMPLETELY satisfying!! This Garlic Brussels Sprouts Pasta is exactly that!
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Dinner
Cuisine: Italian
Servings: 6 people
- 1 tablespoon unsalted butter
- 1 tablespoon olive oil
- 1 lb Brussels sprouts shredded
- 10 ounces pasta
- ¾ cup shredded mozzarella
- kosher salt and freshly cracked black pepper to taste
For the garlic butter
- ¼ cup unsalted butter
- 6 cloves garlic finely minced
- 1 teaspoon red pepper flakes
- 1 lemon zested
Heat the butter over medium heat in a skillet. Once hot, add the garlic and sauté for 30 seconds until fragrant. Remove from the heat, then add the red pepper flakes and lemon zest. Stir to combine and let sit at room temperature.
In a large skillet, heat the butter and olive oil over medium heat. Add the shredded Brussels sprouts and sauté until golden brown, about 10 minutes. Season with salt and pepper.
Cook the pasta according to the package directions. Drain well.
Add the garlic butter sauce and shredded mozzarella to the pasta with the sautéed Brussels sprouts. Toss to combine and allow the cheese to melt.
Adjust salt and pepper as needed. Serve immediately and enjoy!
- Shred Like a Pro: You can buy pre-shredded Brussels sprouts to save time, or use a food processor or mandoline to make quick work of it.
- Get That Golden Brown: When sautéing the Brussels sprouts, let them sit for a minute or two before stirring. This helps them get those delicious crispy edges!
- Pasta Perfection: I love using a short pasta shape like orecchiette or fusilli so the Brussels and garlic butter cling to every bite.
- Cheese Melting Tip: Add the mozzarella off the heat to avoid clumping. The residual warmth of the pasta will melt it perfectly and give you that dreamy, cheesy pull.
Calories: 366kcal | Carbohydrates: 45g | Protein: 12g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.4g | Cholesterol: 36mg | Sodium: 130mg | Potassium: 456mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1062IU | Vitamin C: 75mg | Calcium: 126mg | Iron: 2mg