You can tone down the spice level by using different or less of the chilis or spices. However, I think pairing it with the coconut rice does a great job of cooling things down.
Calories: 851kcal | Carbohydrates: 87g | Protein: 30g | Fat: 43g | Saturated Fat: 20g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1197mg | Potassium: 800mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1474IU | Vitamin C: 37mg | Calcium: 111mg | Iron: 6mg