You can also use the corn raw. Nothing beats the taste of sweet corn straight from the farm!
Calories: 399kcal | Carbohydrates: 16g | Protein: 35g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 0.003g | Cholesterol: 91mg | Sodium: 98mg | Potassium: 890mg | Fiber: 2g | Sugar: 6g | Vitamin A: 668IU | Vitamin C: 47mg | Calcium: 50mg | Iron: 3mg