This is the perfect low-carb side dish when you don't want to use potatoes. Try using gluten-free breadcrumbs as well.
Calories: 296kcal | Carbohydrates: 21g | Protein: 13g | Fat: 19g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 56mg | Sodium: 379mg | Potassium: 647mg | Fiber: 4g | Sugar: 7g | Vitamin A: 571IU | Vitamin C: 74mg | Calcium: 260mg | Iron: 1mg