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4.84 from 6 votes

Greek Chicken Salad

Juicy marinated chicken, crisp veggies, feta, and a zesty vinaigrette come together in this fresh and easy Greek Chicken Salad recipe.
Prep Time1 hour
Cook Time10 minutes
Total Time1 hour 10 minutes
Course: Salad, Dinner, Lunch
Cuisine: Greek
Servings: 6 servings
Author: Gaby Dalkin

Ingredients

For the Chicken:

  • 2 lemons juiced
  • ½ cup olive oil
  • 6 cloves garlic peeled, smashed and minced
  • 1 teaspoon kosher salt
  • 2 teaspoons freshly ground black pepper
  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon red-pepper flakes
  • 2 pounds boneless skinless chicken thighs

For the Salad:

  • 2 cups fresh arugula
  • Fresh parsley torn
  • ½ cup cherry tomatoes halves
  • ½ cup crumbled feta cheese
  • ½ cup diced cucumber
  • pickled red onions recipe below

Lemon Oregano Vinaigrette

  • 1 lemon juiced
  • 2 teaspoons champagne vinegar
  • cup olive oil
  • 2 cloves garlic minced
  • ½ shallot minced
  • kosher salt to taste
  • fresh oregano

Pickled red onions

  • ½ cups apple cider vinegar
  • 1 tablespoon white sugar
  • 1 ½ teaspoons kosher salt
  • 1 red onion thinly sliced

Instructions

  • In a large zip-top bag or bowl, combine the lemon juice, olive oil, garlic, salt, pepper, cumin, paprika, oregano, and red pepper flakes. Add the chicken thighs, seal the bag, and toss to coat. Refrigerate for at least 1 hour and up to 12 hours.
  • Heat a cast-iron skillet or grill over medium-high heat. Remove the chicken from the marinade and cook for 4–5 minutes per side, until fully cooked and juices run clear. Transfer to a plate and let rest for 5 minutes.
  • Slice the rested chicken against the grain into thin strips. Return to the skillet and sauté for 2 minutes until the edges are golden and slightly crispy.
  • For the vinaigrette, whisk together the lemon juice, vinegar, olive oil, garlic, shallot, salt, and oregano until emulsified. Set aside.
  • For the pickled onions, whisk together the vinegar, sugar, salt, and 1 cup water until dissolved. Add the red onion to a jar and pour the brine over. Let sit at room temperature for 1 hour. Store in the fridge for up to 2 weeks.
  • In a large bowl, combine arugula, parsley, cherry tomatoes, cucumber, feta, and pickled red onions. Add the sliced chicken and toss gently. Drizzle with vinaigrette and garnish with fresh dill and mint before serving.

Notes

Make the onions at least an hour ahead so they pickle, but you can also keep them for up to 2 weeks.

Nutrition

Calories: 501kcal | Carbohydrates: 43g | Protein: 36g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.03g | Cholesterol: 155mg | Sodium: 1284mg | Potassium: 1078mg | Fiber: 8g | Sugar: 19g | Vitamin A: 720IU | Vitamin C: 59mg | Calcium: 203mg | Iron: 3mg