Nutrition is highly dependent on your choice of ingredients!
Calories: 432kcal | Carbohydrates: 31g | Protein: 26g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 68mg | Sodium: 1294mg | Potassium: 307mg | Fiber: 3g | Sugar: 4g | Vitamin A: 981IU | Vitamin C: 17mg | Calcium: 191mg | Iron: 3mg