You can definitely swap out your toppings, like the veggies. But I recommend always using a squeeze of lemon when you are enjoying white sauce.
Calories: 667kcal | Carbohydrates: 67g | Protein: 27g | Fat: 33g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 0.01g | Cholesterol: 60mg | Sodium: 1811mg | Potassium: 541mg | Fiber: 6g | Sugar: 10g | Vitamin A: 7884IU | Vitamin C: 42mg | Calcium: 415mg | Iron: 6mg