Chicken Caesar Wrap
If you've spent any amount of time here on WGC, you know that I'm obsessed with this Avocado Kale Caesar Salad. It's one of my favorite go-to lunches and recently I turned it into a Chicken Caesar Wrap and HOLY MOLY it's absolute perfection.
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Lunch
Cuisine: American
Servings: 2 people
For the Toasty Panko Croutons
- ½ cup panko bread crumbs
- 2 tablespoons olive oil
- 1 tablespoon butter
- ½ teaspoon kosher salt
- ½ teaspoon freshly cracked black pepper
Tahini Caesar Dressing
- ⅓ cup tahini
- 3 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 3 cloves garlic roughly chopped
- 2 tablespoons water
- kosher salt
For the Wrap
- 1 bunch Tuscan kale ribs removed and shredded
- 1 whole romaine heart shredded
- 3 tablespoons Everything but the Bagel Seasoning
- 2 ripe avocados cut into large wedges
- 2 chicken breasts seasoned with salt and pepper and grilled
- 2 large tortillas
Place the olive oil and butter in a small skillet over medium high heat. Add the panko and toast until golden. Season with salt and pepper and set aside.
Combine the ingredients for the Tahini Caesar Dressing in a small blender and set aside.
Combine the shredded kale and lettuce in a large bowl. Drizzle a few tablespoons of the dressing along with the toasted panko, the everything seasoning and the chopped grilled chicken. Toss to combine. Taste and adjust seasoning and dressing.
Place a heading portion into 2 tortillas and wrap and roll. Slice on a diagonal and serve.
Calories: 1287kcal | Carbohydrates: 71g | Protein: 72g | Fat: 85g | Saturated Fat: 13g | Polyunsaturated Fat: 19g | Monounsaturated Fat: 46g | Trans Fat: 0.03g | Cholesterol: 151mg | Sodium: 4344mg | Potassium: 2784mg | Fiber: 25g | Sugar: 6g | Vitamin A: 18806IU | Vitamin C: 163mg | Calcium: 566mg | Iron: 9mg