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5 from 13 votes

Chicken Caesar Wrap

If you've spent any amount of time here on WGC, you know that I'm obsessed with this Avocado Kale Caesar Salad. It's one of my favorite go-to lunches and recently I turned it into a Chicken Caesar Wrap and HOLY MOLY it's absolute perfection.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Lunch
Cuisine: American
Servings: 2 people
Author: Gaby Dalkin

Ingredients

For the Toasty Panko Croutons

  • ½ cup panko bread crumbs
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly cracked black pepper

Tahini Caesar Dressing

  • cup tahini
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • 3 cloves garlic roughly chopped
  • 2 tablespoons water
  • kosher salt

For the Wrap

  • 1 bunch Tuscan kale ribs removed and shredded
  • 1 whole romaine heart shredded
  • 3 tablespoons Everything but the Bagel Seasoning
  • 2 ripe avocados cut into large wedges
  • 2 chicken breasts seasoned with salt and pepper and grilled
  • 2 large tortillas

Instructions

  • Place the olive oil and butter in a small skillet over medium high heat. Add the panko and toast until golden. Season with salt and pepper and set aside.
  • Combine the ingredients for the Tahini Caesar Dressing in a small blender and set aside.
  • Combine the shredded kale and lettuce in a large bowl. Drizzle a few tablespoons of the dressing along with the toasted panko, the everything seasoning and the chopped grilled chicken. Toss to combine. Taste and adjust seasoning and dressing.
  • Place a heading portion into 2 tortillas and wrap and roll. Slice on a diagonal and serve.

Nutrition

Calories: 1287kcal | Carbohydrates: 71g | Protein: 72g | Fat: 85g | Saturated Fat: 13g | Polyunsaturated Fat: 19g | Monounsaturated Fat: 46g | Trans Fat: 0.03g | Cholesterol: 151mg | Sodium: 4344mg | Potassium: 2784mg | Fiber: 25g | Sugar: 6g | Vitamin A: 18806IU | Vitamin C: 163mg | Calcium: 566mg | Iron: 9mg