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7 Layer Dip from www.whatsgabycooking.com (@whatsgabycookin)
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4.50 from 14 votes

7 Layer Dip

Hands down the best 7 Layer Dip you'll ever make!
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Appetizer, Snack
Cuisine: American
Servings: 6 people
Author: Gaby Dalkin

Ingredients

  • 1-2 cups refried beans
  • ⅔ cup full fat sour cream
  • 1 cup homemade guacamole
  • 1 ½ cups freshly shredded cheddar cheese
  • ⅔ cup homemade pico de gallo or your favorite salsa
  • ½ cup finely sliced scallions
  • ½ cup chopped cilantro
  • your favorite brand of tortilla chips

Instructions

  • Layer the ingredients in order of appearance and serve.

Notes

Here's how to make the BEST 7 Layer Dip

  1. Bottom layer: re-fried beans. If you're near a Trader Joe's and can grab the refried beans that have a little bit of salsa mixed in, that's a pro-move!
  2. Next layer: Sour Cream. Full fat here guys. Always. Give it a healthy layer so every bite is creamy and delish.
  3. Coming up next: Guacamole. Homemade is def preferred, otherwise get it freshly made from your local market.
  4. Next: copious amounts of Shredded Cheddar Cheese.
  5. On top of that... pico de gallo or your favorite salsa!
  6. Scallions come next and are an integral part of the perfect bite!
  7. Last but not least... Cilantro. Some people do olives and while I LOVE an olive, it doesn't belong in this dip if you ask me!

Nutrition

Calories: 274kcal | Carbohydrates: 14g | Protein: 10g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 43mg | Sodium: 605mg | Potassium: 286mg | Fiber: 5g | Sugar: 5g | Vitamin A: 828IU | Vitamin C: 8mg | Calcium: 251mg | Iron: 1mg