Hummus is seriously one of my favorite things to make. It takes approximately 2.73 minutes… okay maybe 2.8 minutes if you take your time opening the can of garbanzo beans… and its a delicious and healthy snack. Typically I make hummus once a week and throw it together with some celery sticks, baby carrots or a few pita chips and call it a day! You can really throw in any mixture of ingredients; spinach, feta, sun dried tomatoes, chipotle peppers… whatever you feel the need for!
**Simple and Sassy Tip** When you have a little leftover hummus – use it as a spread on a sandwich or bagel to make your meal that much more special and delicious. My all time favorite hummus sandwich is a combination of whole wheat bread, hummus, cucumbers, sprouts, shredded chicken, havarti cheese and a sprinkle of salt and pepper = perfection!
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Roasted Red Pepper and Artichoke Hummus
Ingredients:
14 oz garbanzo beans, drained and rinsed
2 roasted red peppers, peeled
14 oz artichoke hearts, drained
1/4 cup tahini
3 cloves garlic, peeled
2 tsp red pepper flakes
2 tbsp olive oil
1 tsp sea salt
1 tsp black pepper
Directions:
Combine all ingredients in a large food processor and pulse until smooth. Adjust salt and pepper if needed and serve with pita chips, celery or carrot sticks.
{ 18 comments… read them below or add one }
I looooove hummus. Just really go into it in the last year, but I am so addicted.
I know!! I hated hummus for the longest time but about 2 years ago, I started to love it! And now I’m obsessed
Love hummus!! Great flavor choice:)
me too!!! Such a perfect healthy treat
Looks wonderful. Good healthy snack!
my kind of dip. Sounds so yummy!
I love hummus and I have never made it. It seems so straightforward, I will simply have to try this one.
yum. so loving the addition of artichokes! i need to make this! xx
No oil? Never seen that before – how does it stay moist? It looks delish!
I love hummus!! This seems easy enough for me to try, I will have to hit the store!
artichoke hearts are the best thing ever. putting them in hummus is genius! i have to try this asap.
Gaby, I love hummus and this is such a creative take on it! It gives you that same texture of guacamole but is a lot healthier… Thanks for sharing!
Hummus is one of my FAVORITE snacks. Can’t wait to try this recipe!
two of my favorite things….
Mmmmmmmmmm…..!!
wow great hummus recipe love the color
Hummus is my favourite. Artichokes AND red peppers as well? Lets just say I’m making this tomorrow!
Hummus is one of my all-time favorite things too. My boys love it as well and it is a frequent snack in our house. I love the change-up here!
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