Red Pepper & Artichoke Hummus

Hummus is seriously one of my favorite things to make. It takes approximately 2.73 minutes… okay maybe 2.8 minutes if you take your time opening the can of garbanzo beans… and its a delicious and healthy snack. Typically I make hummus once a week and throw it together with some celery sticks, baby carrots or a few pita chips and call it a day! You can really throw in any mixture of ingredients; spinach, feta, sun dried tomatoes, chipotle peppers… whatever you feel the need for!

**Simple and Sassy Tip** When you have a little leftover hummus – use it as a spread on a sandwich or bagel to make your meal that much more special and delicious. My all time favorite hummus sandwich is a combination of whole wheat bread, hummus, cucumbers, sprouts, shredded chicken, havarti cheese and a sprinkle of salt and pepper = perfection!

Red Pepper & Artichoke Hummus

Red Pepper & Artichoke Hummus


  • 14 oz garbanzo beans, drained and rinsed
  • 2 roasted red peppers, peeled
  • 14 oz artichoke hearts, drained
  • 1/4 cup tahini
  • 3 cloves garlic, peeled
  • 2 tsp red pepper flakes
  • 2 tbsp olive oil
  • 1 tsp sea salt
  • 1 tsp black pepper


  1. Combine all ingredients in a large food processor and pulse until smooth. Adjust salt and pepper if needed and serve with pita chips, celery or carrot sticks.

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    1. I know!! I hated hummus for the longest time but about 2 years ago, I started to love it! And now I’m obsessed 🙂

  1. I love hummus and I have never made it. It seems so straightforward, I will simply have to try this one.

  2. Hummus is one of my all-time favorite things too. My boys love it as well and it is a frequent snack in our house. I love the change-up here!

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  4. Looks delicious – thank you for sharing this.

    I’ve posted a link to this page on my Facebook group Can’t Live Without Hummus.

    I’m sure all the fans of the page will love it too.



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