Baked Lemon Cod

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Hands down the most simple way to prepare fish - Baked Lemon Cod is the easiest weeknight meal!

An oval platter with baked lemon cod and lemon wedges.


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    Why I Love This Recipe

    Want to hear a confession? When I took my first ever job as a private chef I have absolutely ZERO idea how to make fish. I grew up not eating it, and we hadn't get covered fish in culinary school, and the family I was cooking for were big time fish lovers. So after getting over my initial fear of cooking fish, I threw together the simplest recipe I could imagine. Lemon, butter, salt, paprika and a fish that you can't easily mess up - Cod! You can whip up an amazing pan fried sole with lemon using similar and few ingredients in no time. The result was mind blowing and I impressed even myself! It's been on regular rotation ever since and it's the perfect lightened up main course that you can serve alongside some pesto broccoli, perhaps a bowl of garlic herb sweetpotato fries or even some spicy green beans.

    Ingredients & Substitutions

    Mise en place of all ingredients to make baked lemon cod.

    *For a full list of ingredients and instructions please see recipe card below.

    How to Make Baked Lemon Cod

    A square bowl with a mix of melted butter and lemon juice, and another rectangular bowl with a mix of flour and seasonings.

    Step 1: Preheat oven to 400 degrees F. In a shallow bowl, mix lemon juice and butter. In a separate shallow bowl, mix flour and seasonings. Dip fillets in lemon juice mixture, then in flour mixture to coat both sides.

    A rectangular platter coated with cooking spray, with four cod fillets that have been dipped in a butter-lemon juice mixture followed by a flour mixture and drizzled with the remaining butter-lemon juice mixture, ready to be baked.

    Step 2: Place the prepped fish in a 13x9-in baking dish coated with cooking spray. Drizzle with remaining lemon juice mixture. Bake 12-15 minutes or until fish just begins to flake easily with a fork.

    A rectangular platter with baked lemon cod garnished with lemon zest and chopped parsley.

    Step 3: Broil for the last 60 seconds to get a little bit of a golden crust. Garnish with parsley and lemon zest.

    How to Store Baked Lemon Cod

    Best eaten fresh, but you can store this in the fridge for 2-3 days. Warm it up in the oven when it is time to eat.

    Tips & Tricks

    I love to serve this with rice or pasta and a veggie.

    FAQs

    It adds a little kick but is not too spicy, feel free to lower it or skip it if you would rather not.

    Add a salad, some fries or a veggie side like broccoli or green beans.

    Similar Recipes

    If you tried this recipe, please leave a 🌟 star rating and let me know how it goes in the 📝 comments below. Thanks for visiting today

    Baked Lemon Cod

    Author: Gaby Dalkin
    4.9 from 18 votes
    Hands down the most simple way to prepare fish – Baked Lemon Cod is the easiest weeknight meal!
    Prep Time 5 minutes
    Cook Time 15 minutes
    Total Time 20 minutes
    Course Main Course
    Cuisine Mediterranean, American
    Servings people
    Prevent your screen from going dark

    Ingredients
      

    • 3 tablespoons lemon juice
    • 3 tablespoons butter melted
    • ¼ cup all-purpose flour
    • ½ teaspoon salt
    • ¼ teaspoon paprika
    • ¼ teaspoon lemon-pepper seasoning
    • 1.5 pounds cod cut into 4 equal pieces
    • 2 tablespoons minced fresh parsley
    • 2 teaspoons zested lemon peel

    Instructions
     

    • Preheat oven to 400 degrees F. In a shallow bowl, mix lemon juice and butter. In a separate shallow bowl, mix flour and seasonings. Dip fillets in lemon juice mixture, then in flour mixture to coat both sides.
    • Place the prepped fish in a 13x9-in. baking dish coated with cooking spray. Drizzle with remaining lemon juice mixture. Bake 12-15 minutes or until fish just begins to flake easily with a fork. Broil for the last 60 seconds to get a little bit of a golden crust.
    • Garnish with parsley and lemon zest.

    Notes

    I love to serve this with rice or pasta and a veggie.

    Nutrition Information

    Calories: 248kcal | Carbohydrates: 7g | Protein: 31g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 96mg | Sodium: 452mg | Potassium: 742mg | Fiber: 0.5g | Sugar: 0.4g | Vitamin A: 562IU | Vitamin C: 10mg | Calcium: 37mg | Iron: 1mg
    Tried this Recipe? Tag me Today!Mention @WhatsGabyCookin or tag #whatsgabycooking!

    98 Comments

    1. 5 stars
      Amazing! Easy, healthy, tasty! Served with quinoa roasted brussel sprouts and spinach salad. Thank you!

    2. 5 stars
      Loved ir!! So easy and yummy, bright and wonderful! Thanks for a super simple dinner tonight!

    4.89 from 18 votes (6 ratings without comment)

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