Calabrian Chili Hummus

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My Calabrian chili obsession has officially reached the snack drawer, and Calabrian Chili Hummus is the latest casualty. It is everything I love about a great hummus, creamy blended chickpeas, tahini, lemon, and garlic, with a couple of spoonfuls of smoky-spicy Calabrian chili paste folded right in and crispy homemade pita chips for scooping. Smooth, garlicky, and built on a slow heat that creeps up on you. If you love a flavor-packed dip, my Green Goddess Hummus is the herby green counterpart to this one, the whole thing belongs on a Mezze Bar next to warm pita and olives, and if your chili jar is already open, put it to work on my Calabrian Chili Steak Pizza too.

Hummus with pita chips and chili


 

Calabrian Chili Hummus at a Glance

  • 🕒 Total Time: 20 minutes (10 min hummus + 10 min to bake the pita chips)
  • 👪 Servings: 6 to 8 as an appetizer
  • 🍝 Cuisine Type: Middle Eastern (Mediterranean) with a Calabrian-Italian kick; appetizer
  • 🧂 Flavor Profile: Creamy and tahini-rich with a smoky, slow-building Calabrian chili heat, bright lemon, and plenty of garlic
  • 📖 Dietary Info: Vegan, vegetarian, and dairy-free; gluten-free if you serve it with vegetables or GF crackers instead of pita chips
  • 📦 Storage Notes: Hummus keeps 4 to 5 days airtight in the fridge and the flavor deepens overnight; the pita chips stay crisp 3 days in a sealed bag at room temp, so do not refrigerate them
  • Why You'll Love It: The creamiest homemade hummus with a smoky Calabrian chili upgrade and crispy from-scratch pita chips. It comes together in 20 minutes, it is naturally vegan, and it is the dip everyone crowds around at a party.

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Why I love this recipe

Ever since posting that Calabrian Chili pasta last week, I've been finding other ways to use my calabrian chili paste! I've added it to a taco meat to give it some kick, I've tossed it into a salad dressing, and now I'm folding it into my favorite snack ever - hummus. Duh. It was only a matter of time right guys?

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Hummus with chili and pita chips

It's the perfect snack. Smooth, creamy, a hint of spice and those epic homemade pita chips that you guys all love! Calabrian Chilis are usually at most grocery stores – Whole Foods for sure has them – but if not, I order them by the bucket load on Williams Sonoma or Amazon because I have a full blown addiction and if I ever ran out things would get ugly.

Substitutions & Swaps

🌶️ The Heat

  • Calabrian chili paste (called for) - Smoky, fruity, and fiery; the signature flavor and worth seeking out
  • Crushed Calabrian chilis in oil - Same chili, chunkier texture; mince and use a touch more
  • Harissa - North African chili paste with a similar smoky depth; start with a little less, it can run hotter
  • Chili crisp or sambal oelek - Different origin but the same spicy-savory job; strain off excess oil first
  • Aleppo pepper plus smoked paprika - The no-paste workaround; mild fruity heat with a smoky backbone

🫘 The Base

  • Canned chickpeas, peeled - In the recipe; slipping off the skins is the single biggest move toward silky hummus
  • Dried chickpeas, cooked soft - The best texture if you plan ahead; cook until they crush easily between two fingers
  • Cannellini or other white beans - Even creamier and milder; a great no-chickpea swap
  • Roasted cauliflower - The lower-carb base; blends smooth and takes the chili beautifully

🥄 Creaminess

  • Tahini (called for) - Stir the jar well; the oil separates and you want the whole thing emulsified
  • Ice water - The secret to fluffy hummus; drizzle in a tablespoon at a time while the processor runs
  • Aquafaba (chickpea liquid) - Use the can liquid instead of water for an extra-light, airy texture
  • Greek yogurt - A spoonful adds tang and body; note it makes the dip no longer vegan

🍋 Brightness

  • Fresh lemon juice (called for) - Always fresh, never bottled; add in stages and taste as you go
  • Lemon zest - A little grated zest on top adds aroma without more acid
  • White wine or sherry vinegar - A splash sharpens the finish if your lemons are mild
  • Preserved lemon - Minced fine for a salty, funky brightness that loves the chili

🍞 For Dipping

  • Homemade pita chips (called for) - Tossed with Gaby's Go To Seasoning and baked crisp; worth the 10 minutes
  • Warm pita bread - Soft and pillowy for scooping; griddle it just before serving
  • Crunchy vegetables - Cucumber, carrots, radishes, and endive keep it gluten-free and fresh
  • Seeded crackers - The grab-and-go option for a snack board

🌶️🥄🍋 Tips & Tricks for the Best Calabrian Chili Hummus

Restaurant-smooth hummus with a smoky slow burn, and pita chips worth making from scratch

  • Peel the chickpeas. Yes, every one. Pinching off the papery skins is tedious for two minutes and is the single biggest difference between gritty hummus and silk.
  • Blend the tahini and lemon first, before anything else. Whip them alone for a full minute until pale and thick. That emulsion is the base that makes the whole dip creamy.
  • Drizzle in ice water while it runs. A tablespoon at a time. Cold water whips air into the hummus and lightens it the way no amount of oil can.
  • Process longer than feels necessary. Two to three full minutes. Most home hummus is under-blended; let the machine run until it is genuinely fluffy.
  • Add the Calabrian chili low and taste up. Start with the called-for amount, blend, then add more by the half-spoon. The heat keeps building as it sits, so respect it.
  • Season the chickpeas, not just the finished dip. Salt at the blending stage gets absorbed evenly; salt only at the end just sits on top.
  • Cut the pita into wedges before baking, not after. Stack, slice into 8, toss with oil and seasoning, then bake in a single layer so every chip crisps evenly.
  • Bake the chips until just golden, then let them cool on the pan. They crisp further as they cool. Pull them at light gold or they turn bitter.
  • Build a well and pool oil and chili on top. Swoosh the back of a spoon through the hummus, then drizzle olive oil and a little extra chili into the groove for looks and flavor.
  • Serve it at room temperature. Cold from the fridge mutes everything. Pull it 20 minutes before serving so the chili and garlic come back to life.

Calabrian Chili Hummus FAQs

What is Calabrian chili hummus?

Calabrian chili hummus is a classic Middle Eastern chickpea dip (blended chickpeas, tahini, lemon, and garlic) spiked with Calabrian chili paste for smoky heat. The chili comes from Calabria in southern Italy, which makes this a Mediterranean mashup of Levantine hummus and Italian peppers. It is served with crispy homemade pita chips.

What are Calabrian chilis and how spicy are they?

Calabrian chilis are small red peppers from the Calabria region of southern Italy, usually sold as a paste or packed in oil. They bring a smoky, fruity heat that is medium-hot, warmer than a jalapeno but far below a habanero. The heat builds slowly, so add the paste gradually and taste as you go.

Is this hummus vegan?

Yes. Chickpeas, tahini, lemon, garlic, olive oil, and Calabrian chili paste are all plant-based, so the hummus is naturally vegan and dairy-free. Serve it with the homemade pita chips, or swap in fresh vegetables and gluten-free crackers to make it gluten-free too.

How long does homemade hummus last?

Stored airtight in the fridge, this hummus keeps 4 to 5 days, and the flavor actually deepens overnight as the garlic and chili settle in. Keep the pita chips separate in a sealed bag at room temperature so they stay crisp. Bring the hummus back to room temp before serving.

Calabrian Chili Hummus

Author: Gaby Dalkin
5 from 4 votes
My Calabrian Chili obsession is real and today it’s all about this Calabrian Chili Hummus.
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Appetizer
Cuisine Mediterranean
Servings 4 people

Ingredients
  

For the Hummus:

  • 1 15- ounce can garbanzo beans drained and PEELED
  • ½ cup tahini
  • 2-3 tablespoons freshly squeezed lemon juice more as needed
  • 2-3 small cloves garlic
  • ¾ teaspoon kosher salt or more to taste
  • Water as needed
  • 2 tablespoons Calabrian Chili Paste

For the Pita Chips:

  • ½ teaspoon kosher salt
  • 2-3 teaspoons Gaby’s Go To Seasoning
  • 3 5-inch pitas, sliced into 8 wedges each
  • 2 tablespoons olive oil

Instructions
 

For the Hummus:

  • In a food processor, add the drained and peeled garbanzo beans, tahini, lemon juice, garlic and salt and blend until smooth. With the machine running, drizzle in 1 tablespoon of water at a time, until the hummus is silky smooth with absolutely zero clumps. Fold in the calabrian chilis
  • Taste and adjust seasonings, adding more salt, garlic or lemon if needed. Serve it with pita wedges

For the Pita wedges

  • Heat the oven to 400°F and arrange a rack in the middle. Combine the salt and Gaby’s Go To powder in a small bowl; set aside.
  • Place the pita wedges in a single layer on a baking sheet. Brush the tops with half of the olive oil and sprinkle with half of the salt mixture. Flip the wedges over and repeat with the remaining oil and salt mixture.
  • Bake until the chips are golden brown and crispy, about 12 to 15 minutes. Remove from the oven and immediately transfer the chips to a wire rack to cool. Can be served slightly warm or at room temperature.

Notes

Take the few extra minutes to peel your chickpeas. It's a bit fiddly but it's easy and you're guaranteed the smoothest hummus ever.

Nutrition Information

Calories: 474kcal | Carbohydrates: 50g | Protein: 15g | Fat: 26g | Saturated Fat: 4g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 12g | Sodium: 1280mg | Potassium: 426mg | Fiber: 8g | Sugar: 1g | Vitamin A: 96IU | Vitamin C: 6mg | Calcium: 163mg | Iron: 4mg
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20 Comments

  1. 5 stars
    Extremely easy and super tasty hummus recipe.
    This has become my go-to recipe for hummus. Can’t go wrong with it.

    Thanks so much.

  2. what is the go-to seasoning in this recipe? and also, is the chili paste just chiles blended with olive oil and how long does the paste last in the fridge?

  3. Yummm! I ordered that chili paste off amazon and
    Have been looking for new ways to use it! It’s soooo good!

  4. the calabrian chiles are in oil, but you refer to "paste". Do you puree the stuff in the jar to make a paste?

  5. My local Wegmans just started carrying Calabrian Chiles in oil and I bought some today! Looking forward to trying them in your Calabrian Chile recipes 🙂

  6. This sounds delicious. I have never used Calabrian chili before, but you can bet I will be looking for it now!

5 from 4 votes (2 ratings without comment)

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