Green Bean Farro Salad

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IT'S HAPPENING!! Another Vinaigrette recipe that you'll want to slather on anything and everything forever and ever! This time it comes in the form of a Basil Mint Vinaigrette on top of a Green Bean Farro Salad!

A rectangular dish with green bean farro salad with feta, and a mint basil vinaigrette drizzled on top, with a jar of the vinaigrette on the side.


 

Why I Love This Recipe

Word on the street is that it's about to get HOT! Like summer is really coming and I will be the first person to voluntarily turn off my stove/oven and only cook outdoors. But before I do that, I'll boil off some green beans and whip up this Green Bean Farro Salad with Basil Mint Vinaigrette because it's such an appropriate summer salad and pairs so perfectly with anything from steamed salmon to lemon roasted chicken.

Green Beans, Feta, Farro and a Basil Mint Vinaigrette that you'll want to bathe in. Serve it at room temperature or chilled and it's the best side dish you'll make all week! If you love this recipe, you will want to try my epic spicy garlic green beans during the colder months. Delish.

Ingredients & Substitutions

Mise en place of all ingredients to make green bean farro salad with a mint basil vinaigrette.
  • Haricot Verts or Green Beans ends trimmed
  • Olive Oil
  • Garlic
  • Shallot
  • Red Pepper Flakes
  • Farro
  • Feta
  • Kosher Salt
  • Black Pepper
For the Mint Basil Vinaigrette
  • Shallot
  • Fresh Basil
  • Fresh Mint
  • Garlic
  • Red Pepper Flakes
  • Olive Oil
  • Red Wine Vinegar
  • Salt

*For a full list of ingredients and instructions please see recipe card below.

How to Make Green Beans Farro Salad

A large pot of boiling water with green beans being cooked.

Step 1: Bring a large pot of water to a boil. Add the green beans and cook for 2 minutes. Drain the green beans and set aside.

A skillet with olive oil with shallot, garlic and red pepper flakes being sautéed.

Step 2: In a large heavy bottom skillet, heat the olive oil over medium high heat. Add the shallot, garlic and red pepper flakes and sauté for 2 minutes until the garlic becomes fragrant.

A skillet with sautéed shallots, garlic and red pepper flakes and boiled green beans just added.

Step 3: Add the green beans and mix everything together, making sure the garlic and shallots are evenly distributed amongst the green beans.

A skillet with green beans being booked, and cooked farro and crumbled feta just added.

Step 4: Toss with cooked farro and feta.

A jar of a blender with all the ingredients to make mint basil vinaigrette.

Step 5: Combine all the ingredients for the vinaigrette in a high powered blender and blend for 60 seconds until very smooth. Taste and adjust salt and pepper as needed. Serve immediately. Or you can refrigerate the vinaigrette for up to 3 days.

A skillet with green bean farro salad.

Step 6: Drizzle with a few tablespoons of the vinaigrette. Season with salt and pepper and serve as needed.

How to Store Green Beans Farro Salad

You can store this in an airtight container in the fridge for 3-4 days. I recommend adding the feta and vinaigrette on the portion you are going to eat to keep it fresh. Bring to room temperature or warm, per your preference when it is time to eat.

How to Freeze Mint Basil Vinaigrette

While this salad is best prepared fresh, the vinaigrette freezes beautifully and goes on so many things that you are gonna wanna have it on hand. Portion it out into an ice cube tray and freeze. Then when you are ready to use, pop out a cube and let come to room temperature and use as needed.

Tips & Tricks

The vinaigrette is also amazing on chicken, steak, salmon. Stir it into other grain salads as well! 

A glass jar with mint basil vinaigrette with a spoon, with some fresh basil, mint, some plates and a kitchen towel on the side.

FAQs

Want to make this my weekday lunch/dinner, what can I add?

You can add ground or cut up roast chicken or another protein or add tofu if you are vegetarian. Make sure you season that well, and these will all go great!!

I do not have farro on hand, can I substitute something?

You can try this with quinoa, preferably red quinoa or pearl couscous.

Similar Recipes

If you tried this recipe, please leave a 🌟 star rating and let me know how it goes in the 📝 comments below. Thanks for visiting today

Green Bean Farro Salad with Basil Mint Vinaigrette

Author: Gaby Dalkin
5 from 1 vote
Another Vinaigrette recipe that you’ll want to slather on anything and everything forever and ever! This time it comes in the form of a Basil Mint Vinaigrette on top of a Green Bean Farro Salad!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Salad
Cuisine American
Servings 8 servings

Ingredients
  

  • 1 pound haricot verts or green beans ends trimmed
  • 2 tablespoons olive oil
  • 6 cloves garlic chopped
  • 1 shallot thinly sliced
  • 1 tablespoon red pepper flakes less if you don't want them spicy
  • 1 cup cooked farro
  • ½ cup feta the kind that comes in the brine cut into small cubes or crumbled
  • Kosher salt and freshly cracked black pepper to taste

For the Mint Basil Vinaigrette

  • 1 shallot roughly chopped
  • 1 ½ cups tightly packed fresh basil leaves
  • ½ cup fresh mint stems removed
  • 1 clove garlic
  • ½ teaspoons red pepper flakes
  • ½ cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt

Instructions
 

  • Bring a large pot of water to a boil.
  • Add the green beans and cook for 2 minutes. Drain the green beans and set aside.
  • In a large heavy bottom skillet, heat the olive oil over medium high heat. Add the shallot, garlic and red pepper flakes and sauté for 2 minutes until the garlic becomes fragrant. Add the green beans and mix everything together, making sure the garlic and shallots are evenly distributed amongst the green beans. Toss with cooked farro and feta.
  • Combine all the ingredients for the vinaigrette in a high powered blender and blend for 60 seconds until very smooth. Taste and adjust salt and pepper as needed. Serve immediately. Or you can refrigerate the vinaigrette for up to 3 days.
  • Drizzle with a few tablespoons of the vinaigrette. Season with salt and pepper and serve as needed.

Notes

The vinaigrette is also amazing on chicken, steak, salmon. Stir it into other grain salads as well! 

Nutrition Information

Calories: 232kcal | Carbohydrates: 13g | Protein: 4g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 8mg | Sodium: 433mg | Potassium: 228mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1123IU | Vitamin C: 10mg | Calcium: 96mg | Iron: 2mg
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13 Comments

  1. Made this tonight along with a grilled flank steak. Delicious! I love this vinaigrette, as well as the basil vinaigrette.

  2. I love farro, and am always looking for great recipes for my green beans which are producing every day!!! Thanks. I needed this!

5 from 1 vote (1 rating without comment)

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