Mexican Corn and Quinoa Salad

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Let me preface this by saying when I make Mexican Corn and Quinoa Salad at home, I have no intention of sharing it with anyone. It was one of those things I make and then hide in the back of my fridge and pretend it's not there so no one else (aka my husband or Poppy) will eat it.



 

Why I Love This Recipe

No shame in my game - Mexican Corn and Quinoa Salad is so good you won't want to share it with anyone!

Have you guys ever had that delicious Mexican street corn on the cob, known as Elote, that's slathered in mayo, chile powder and lime juice? It's basically the best thing in the world and I'm a BIG fan. The only thing that bothers me about that dish is there is no avocado anywhere to be found. Well, fear not my friends, PROBLEM SOLVED.

A bowl with mexican corn and quinoa salad, along with a drink.s

Mayo can be substituted for avocado in most any dish in my opinion, so obviously that's what I did. I just took a perfectly ripe avocado and threw it into the blender with a hint of lime juice and a little water and blended it up until it was the same consistency as mayo. And then I went ahead and mixed it in with all my favorite things like quinoa, monetary jack cheese, corn straight off the cob, some cilantro and scallions and then topped it all off with a healthy shake of chile powder and salt and pepper.

You could easily use some grilled corn too, but I'm really into raw corn as you can probably tell!

Much to my dismay, Thomas discovered it in the back of the fridge and I was forced to share last week, Poppy too. He did however declare it to be one of the best things I've ever made! #winning

Ingredients & Substitutions

Mise en place of all ingredients to make Mexican corn and quinoa salad.
  • Red or White Quinoa
  • Corn
  • Jalapeño
  • Green Onions
  • Cilantro
  • Lime
  • Cotija or Feta Cheese
  • Chili Powder
  • Monterey Jack Cheese
  • Avocado
  • Salt
  • Black Pepper

*For a full list of ingredients and instructions please see recipe card below.

How to Make Mexican Corn and Quinoa Salad

A large glass mixing bowl with corn, green onions, quinoa, cotija cheese, chili powder, cilantro, lime juice and jalapeño to make mexican corn and quinoa salad.

Step 1: Cook the quinoa according to the package directions. Once cooked, add the quinoa and raw corn to a large mixing bowl with the chopped jalapeño green onions, cilantro, half of the lime juice, cotija cheese and a dash of chili powder. Toss to combine.

A food processor blender jar with avocado and lime juice.

Step 2: Remove the avocado from the skin and discard the seed. Place the flesh of the avocado in a blender or food processor with the remaining lime juice and blend until smooth. Add a few tablespoons of water as needed to make the mixture smooth, it should be a similar consistency to a mayonnaise.

A bowl with mexican corn and quinoa salad being prepared and avocado dressing just added.

Step 3: Remove the avocado mixture from the blender, toss it with the corn and quinoa mixture.

A bowl with mexican corn and quinoa salad topped with shredded Monterey Jack cheese.

Step 4: Top with the shredded jack cheese. Season with salt and pepper as needed and serve.

How to Store Mexican Corn and Quinoa Salad

You can store the quinoa corn base without the dressing in the fridge for about a day or so. Add the dressing only when it is time to eat.

A closeup of a bowl with a mexican corn and quinoa salad topped with shredded Monterey Jack cheese.

Tips & Tricks

You can grill your corn, but I'm a huge fan of raw corn when it's perfectly in season!

FAQs

Can I use frozen corn?

Yes! Of course fresh corn is really great, especially when it is in season. However, feel free to use frozen corn.

What other grains can I use instead of quinoa?

You can substitute quinoa with farro or bulgur. Couscous may also work.

Similar Recipes

If you tried this recipe, please leave a 🌟 star rating and let me know how it goes in the 📝 comments below. Thanks for visiting today

Mexican Corn and Quinoa Salad from www.whatsgabycooking.com (@whatsgabycookin)

Mexican Corn and Quinoa Salad (aka Esquites with Quinoa)

Author: Gaby Dalkin
4.9 from 46 votes
If you've ever had Esquites or Elote and you're a fan... imagine it with quinoa and then prepare to make this your new fav lunch. It's true perfection.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Salad, Dinner
Cuisine Mexican
Servings 4 people

Ingredients
  

  • 1 cup red or white quinoa
  • 3 cups corn about 4 ears, cut from the cob
  • ½ jalapeno seeded and finely diced
  • 2 green onions sliced
  • 1 handful cilantro chopped
  • 1 lime juiced
  • 2 tablespoons cotija or feta, crumbled
  • chili powder to taste
  • ½ cup shredded Monterey jack cheese
  • 1 avocado
  • salt and pepper to taste

Instructions
 

  • Cook the quinoa according to the package directions.
  • Once cooked, add the quinoa and raw corn to a large mixing bowl with the chopped jalapeño green onions, cilantro, half of the lime juice, cotija cheese and a dash of chili powder. Toss to combine.
  • Remove the avocado from the skin and discard the seed. Place the flesh of the avocado in a blender or food processor with the remaining lime juice and blend until smooth. Add a few tablespoons of water as needed to make the mixture smooth, it should be a similar consistency to a mayonnaise.
  • Remove the avocado mixture from the blender, toss it with the corn and quinoa mixture and top with the shredded jack cheese. Season with salt and pepper as needed and serve.

Notes

You can grill your corn, but I'm a huge fan of raw corn when it's perfectly in season!

Nutrition Information

Calories: 431kcal | Carbohydrates: 59g | Protein: 16g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Cholesterol: 20mg | Sodium: 200mg | Potassium: 795mg | Fiber: 10g | Sugar: 6g | Vitamin A: 682IU | Vitamin C: 20mg | Calcium: 187mg | Iron: 3mg
Tried this Recipe? Tag me Today!Mention @WhatsGabyCookin or tag #whatsgabycooking!

Photo by Matt Armendariz / Food Styling by Adam Pearson / Recipe from What’s Gaby Cooking

184 Comments

  1. 5 stars
    Delish! Added a little apple cider vinegar to the avacado mixture. Can’t wait for leftovers !!

  2. 5 stars
    Just made this tonight! I am not a huge quinoa fan but wanted a meatless meal. This was beyond delicious. The flavors all came together for such an amazing and satisfying meal! I ate two huge bowls!! Fantastic!

  3. Do you allow the quinoa to cool before adding other ingredidants? Is this a warm or cold salad or both?

    1. 5 stars
      I made it with Trader Joe’s Roasted Corn and Good Food mashes avocado and ate it on a salad. It was so good!!!’

    2. This sounds soooo good. But you mention keeping it in the fridge. Doesn't the avocado turn brown? Seems like it would need to be eaten immediately and wouldn't be good for meal prep or even leftovers.

  4. 5 stars
    I made so much thinking I would have it for lunches all week, but then for the 18 hours following making it, I kept going back to the fridge to sneak more bites. Literally didn’t last me 2 days.

    So so easy, and very light but flavourful. Definitely recommend. Also great to bring to a potluck lunch! (If you don’t eat it all beforehand)

  5. This looks amazing! Despite multiple washings of quinoa, I just can't eat it without getting a lot of stomach pain. What would you recommend for replacing quinoa? Brown rice? Couscous? Farro? Bulgur?

4.87 from 46 votes (12 ratings without comment)

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