Poppy's Pink Smoothie

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We've officially joined the toddler smoothie train!! Lucky for me, Poppy has the same palate as her mama so while this is technically her smoothie recipe, it's everything I want in a smoothie too! Pink Smoothie all around!

Poppy's Pink Smoothie from www.whatsgabycooking.com (@whatsgabycookin)


 

As with all my smoothies, the below recipe is very customizable. You can use it as is, or you can use it as a base recipe and build. I love it because I'm packing all sorts of incredible fruits into 1 drink, plus protein from the yogurt. I occasionally add some extra add-ins (see below) and she still gobbles it up. We are obsessed. And I can guarantee you will be too!

A few other add-ins for this Pink Smoothie:

  • Chia Seeds - add in some extra omega-3 fatty acids and antioxidants
  • Hemp Hearts - loaded with plant based protein and omegas
  • Flax Seed Powder - loaded with thiamine, which plays a key role in metabolism as well as cell function
  • Bee Pollen - packed with vitamins, minerals and antioxidants
  • Spinach leaves or baby Kale - never a bad idea to add some more greens into a smoothie
  • Cacao Powder - loaded with flavonoids. These have been shown to help lower blood pressure and improve blood flow.
  • Spoonful of Almond or Peanut Butter for extra protein
Poppy's Pink Smoothie from www.whatsgabycooking.com (@whatsgabycookin)

Poppy's Pink Smoothie

Author: Gaby Dalkin
4.9 from 10 votes
Grab the recipe for this Pink Smoothie! I make it for my daughter every morning but we're all so obsessed, it's great for adults too!
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2 people

Ingredients
  

  • 1 cup frozen strawberries
  • ½ cup frozen raspberries
  • 1 banana
  • 1 ⅓ cups milk of choice I use my homemade oat milk recipe
  • ½ cup plain or vanilla yogurt
  • 2 tablespoons honey or agave (omit the honey if you're making for a baby under 1, or use the agave)

Instructions
 

  • Blend. Serve. Boom.

Notes

If you don't drink it all, you can save it in the fridge. It will separate and need a stir, but it still tastes great!

Nutrition Information

Calories: 286kcal | Carbohydrates: 56g | Protein: 10g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 16mg | Sodium: 117mg | Potassium: 732mg | Fiber: 5g | Sugar: 46g | Vitamin A: 243IU | Vitamin C: 56mg | Calcium: 317mg | Iron: 1mg
Tried this Recipe? Tag me Today!Mention @WhatsGabyCookin or tag #whatsgabycooking!

11 Comments

  1. 5 stars
    A great smoothie recipe! We do change it up by adding almond butter or flax seed and chia seeds! Either way it’s delicious!

  2. 5 stars
    This smoothie was pink perfection! My husband, 3 year old, and I all loved it!!! Thank you for such an easy, delicious recipe!

  3. This sounds great. Is there a link to your oat milk recipe somewhere on the site? I haven't been able to find one so far. Thanks.

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