Spicy Garlic Green Beans

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Do you love green beans? If so, you're going to love this garlic green beans recipe. These Spicy Garlic Green Beans are fresh, healthy, and delicious. They're perfect for a quick snack, light meal, and a staple in my Thanksgiving Dinner Menu and Prep Schedule. Best of all, they're easy to make. So grab your skillet and let's get cooking!

This green beans recipe is so good they basically taste like candy! Doused with garlic, lemon zest, shallots and a decent amount of spice (optional if you don't like spice), you'll get anyone to love them!



 

Spicy Garlic Green Beans at a Glance

  • ๐Ÿ•’ Total Time: ~15 minutes (5 min prep + ~10 min cook)
  • ๐Ÿ‘ช Servings: 6 people
  • ๐Ÿ Cuisine Type: American / Holiday Side Dish
  • ๐Ÿง‚ Flavor Profile: Bold and savoryโ€”garlic-rich, shallots, spicy red pepper flakes, lemon zest for brightness; green beans that โ€œtaste like candy.โ€
  • ๐Ÿ“– Dietary Info: Gluten-free, vegetarian, dairy-free (base recipe)
  • ๐Ÿ“ฆ Storage Notes: Best served freshly made; leftover beans can be kept in an airtight container in the fridge for ~2-3 days. (General side-dish guideline)
  • โญ Why Youโ€™ll Love It: A show-stopping yet effortless vegetable sideโ€”these green beans flip from humble to irresistible with big flavor and minimal effort.

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Why I Love This Recipe

There's no denying it, I'm hooked. I know I say I'm obsessed with just about everything I make (I mean can you blame me?) but these green beans really stand out. They are doused with garlic, lemon zest, shallots and a decent amount of spice. And they are so good it's basically like eating candy. Or homemade french fries. That's basically how I eat them. One by one, until all of a sudden the entire plate of Spicy Garlic Green Beans disappears. Green Bean CANDY if you will! Also, they are the perfect side dish and go beautifully with any of the following recipes such as Wild Mushroom Stuffing,  Sautรฉed Brussels Sprouts, Roasted Acorn Squash, or my famous Mascarpone Mashed Potatoes.

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Ingredients & Substitutions

Ingredient shot of ingredients in individual clear bowls such as green beans, olive oil, red pepper flakes, shallot, garlic, lemon zest, and flaky salt on a white countertop.

๐ŸŒถ Spice Adjustments

  • Tone it down โ€” cut back the red pepper flakes or skip them entirely for a mellow garlic-soy flavor.
  • Kick it up โ€” add a drizzle of chili oil or a spoonful of sambal oelek for more heat and depth.

๐Ÿง„ Flavor Boosters

  • Add sesame oil โ€” a splash at the end gives it a nutty finish.
  • Toss in ginger โ€” freshly grated ginger adds a zippy brightness that pairs well with the garlic.
  • Add scallions or shallots โ€” for extra layers of sweet-savory flavor.

๐Ÿฅฃ Sauce Variations

  • Soy sauce swap โ€” use tamari (for gluten-free) or coconut aminos (for a slightly sweeter, less salty version).
  • Add honey or maple syrup โ€” just a touch can balance the spice and salt.
  • Add lime juice or rice vinegar โ€” to brighten everything up right before serving.

๐Ÿฝ Bonus Add-Ins

  • Top with toasted sesame seeds or chopped peanuts for crunch.
  • Stir in cooked ground chicken, shrimp, or tofu to turn it into a full meal.
  • Serve over rice or noodles to soak up that garlicky sauce.

*For a full list of ingredients and instructions please see recipe card below

How to Make Spicy Garlic Green Beans

Green beans in a mesh metal strainer on a white countertop.

Step 1: Bring a large pot of water to a boil. Add the green beans and cook for 3 minutes. Drain the green beans and set aside.

Shallot, garlic cloves, red pepper flakes, and oil sautรฉing in a blue skillet on a white countertop.

Step 2: In a large heavy bottom skillet, heat the olive oil over medium-high heat. Add the shallot, garlic, and red pepper flakes and sautรฉ until the garlic becomes fragrant.

Shallot, garlic cloves, red pepper flakes, green beans, lemon zest on a white countertop.

Step 3: Add the green beans and mix everything together, making sure the garlic and shallots are evenly distributed amongst the green beans.

Spicy garlic green beans on a white plate with a serving fork and spoon.

Step 4: Season with salt and lemon zest and serve immediately.

How to Store Spicy Garlic Green Beans

Lucky you! You have more of these delish veggies for another day. To store this recipe, transfer the remaining green beans to an air-tight container and refrigerate for up to 3-5 days.

11 Tips + Tricks for Perfect Spicy Garlic Green Beans

  • Whatever you fancy. I personally like Haricot Verts which are thinner, longer, and have a better taste in my opinion. If you opt to go with a green bean make sure to trim the ends off.
  • Blanch, donโ€™t boil to death. Drop those green beans in salted boiling water for 2โ€“3 minutes max, then get them out. Youโ€™re looking for bright green and crisp-tender, not sad and mushy.
  • Ice bath = magic trick. After blanching, dunk them straight into an ice bath to stop the cooking. This locks in that gorgeous color and perfect snap.
  • Fresh garlic or bust. Skip the jarred stuff. Freshly minced garlic gives that bold, clean flavor that makes the sauce sing.
  • Donโ€™t burn the aromatics. Garlic burns fast. Keep the heat medium and sautรฉ until itโ€™s just fragrant, golden, not brown.
  • Adjust the heat to your vibe. Love a little kick? Add more red pepper flakes. Want it milder? Go easy. Youโ€™re in charge of the spice level here.
  • Blister those beans. After blanching, give them a quick toss in a hot skillet to get a little char. It adds that restaurant-style smoky flavor and texture.
  • Finish strong with lemon. A squeeze of fresh lemon juice or a sprinkle of zest right before serving brightens everything up.
  • Salt, taste, repeat. Season at the end too, those final pinches of salt (and maybe a crack of pepper) pull it all together.
  • Add crunch if youโ€™re feeling fancy. Toasted almonds, sesame seeds, or even crispy shallots add an amazing texture contrast.
  • Serve ASAP. These are best hot out of the pan, vibrant, garlicky, and just the right amount of spicy. Donโ€™t let them sit too long or theyโ€™ll lose their snap.

FAQs

Can Green Beans Be Eaten Raw?

100% green beans can be eaten raw however I would not recommend it. Maybe with a dip, but I would stick to boiling or steaming them and then seasoning with salt, pepper, and red pepper flakes.

Can this Green Beans Recipe be Frozen?

I would not freeze this dish after I made it. With this recipe, its easy enough to whip up a batch in under 10 min so I would suggest going the freshly made route.

So there you have it, our secret tips for making my perfect spicy garlic green beans recipe. We hope youโ€™ll give this recipe a try and let us know how it turns out. And if youโ€™re looking for more Thanksgiving recipes that will blow everyone away, be sure to check out my full Whatโ€™s Gaby Cooking menu here along with the master prep schedule to keep things organized and on track!

And if you need more Thanksgiving Ideas to go with this green beans recipe check out this roundup of 80+ Thanksgiving Recipes and Ideas

If you tried this recipe, please leave a 🌟ย star ratingย and let me know how it goes in the 📝ย commentsย below. Thanks for visiting today

Spicy Garlic Green Beans from www.whatsgabycooking.com (@whatsgabycookin)

Garlic Green Beans Recipe

Author: Gaby Dalkin
5 from 29 votes
These green beans are so good they basically taste like candy! Doused with garlic, lemon zest, shallots and a decent amount of spice, you'll get anyone to love them!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Side Dish
Cuisine Mediterranean
Servings 6 people

Ingredients
  

  • 1 pound haricot verts or green beans ends trimmed
  • 2 tablespoons olive oil
  • 6 cloves garlic chopped
  • 1 shallot thinly sliced
  • 1-2 teaspoons red pepper flakes depending on how spicy you like them
  • flaky salt and lemon zest to garnish

Instructions
 

  • Bring a large pot of water to a boil.
  • Add the green beans and cook for 3 minutes. Drain the green beans and set aside.
  • In a large heavy bottom skillet, heat the olive oil over medium high heat. Add the shallot, garlic and red pepper flakes and sautรฉ for 2 minutes until the garlic becomes fragrant. Add the green beans and mix everything together, making sure the garlic and shallots are evenly distributed amongst the green beans.
  • Season with salt and the lemon zest and serve immediately.

Notes

Prep Ahead Instructions: if you are short on time and want to prep this ahead, you can blanch your green beans a day or two ahead of your dinner. Be sure not to overcook them, you will finish cooking them day of with the garlic etc. So just a quick blanch and then let them cool quickly (I'd shock them with an ice bath) and store in the fridge until ready to finish.ย 
  • Whatever you fancy. I personally like Haricot Verts which are thinner, longer, and have a better taste in my opinion. If you opt to go with a green bean make sure to trim the ends off.
  • Blanch, donโ€™t boil to death. Drop those green beans in salted boiling water for 2โ€“3 minutes max, then get them out. Youโ€™re looking for bright green and crisp-tender, not sad and mushy.
  • Ice bath = magic trick. After blanching, dunk them straight into an ice bath to stop the cooking. This locks in that gorgeous color and perfect snap.
  • Fresh garlic or bust. Skip the jarred stuff. Freshly minced garlic gives that bold, clean flavor that makes the sauce sing.
  • Donโ€™t burn the aromatics. Garlic burns fast. Keep the heat medium and sautรฉ until itโ€™s just fragrant, golden, not brown.
  • Adjust the heat to your vibe. Love a little kick? Add more red pepper flakes. Want it milder? Go easy. Youโ€™re in charge of the spice level here.
  • Blister those beans. After blanching, give them a quick toss in a hot skillet to get a little char. It adds that restaurant-style smoky flavor and texture.
  • Finish strong with lemon. A squeeze of fresh lemon juice or a sprinkle of zest right before serving brightens everything up.
  • Salt, taste, repeat. Season at the end too, those final pinches of salt (and maybe a crack of pepper) pull it all together.
  • Add crunch if youโ€™re feeling fancy. Toasted almonds, sesame seeds, or even crispy shallots add an amazing texture contrast.
  • Serve ASAP. These are best hot out of the pan, vibrant, garlicky, and just the right amount of spicy. Donโ€™t let them sit too long or theyโ€™ll lose their snap.

Nutrition Information

Calories: 73kcal | Carbohydrates: 7g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 11mg | Potassium: 192mg | Fiber: 2g | Sugar: 3g | Vitamin A: 621IU | Vitamin C: 10mg | Calcium: 36mg | Iron: 1mg
Tried this Recipe? Tag me Today!Mention @WhatsGabyCookin or tag #whatsgabycooking!

Photo by Matt Armendariz / Food Styling by Adam Pearson / Recipe from Whatโ€™s Gaby Cooking

86 Comments

  1. 5 stars
    So good! Iโ€™ve made it multiple times and everyone always wants seconds! For Christmas, I made extra and everyone was stoked to have leftovers to take home! They are even good cold!

4.97 from 29 votes (11 ratings without comment)

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