Green Machine Smoothie

Another green smoothie to add to your morning rotation! Meet the green machine smoothie!

Green Machine Smoothie from www.whatsgabycooking.com (@whatsgabycookin)


 

Few things in life are certain. One of them being that swim suit season is right around the corner and I have a thing for pool parties. And really cute bright colored swimsuits. Another thing in life that is certain is that I am really bad at "dieting." It doesn't really work for me. Never has. Never will. I am terrible at depriving myself of something I really want. For example if I make a proclamation that I am not going to eat sugar for an entire month, I will literally give in within 24 hours. Who am I? I came to the conclusion many years ago that the best thing for me is just to eat what I want, when I want, and keep it all in moderation.

Green Machine Smoothie from www.whatsgabycooking.com (@whatsgabycookin)

I feel like it's basically what all those fabulous French women do, but California style. Gaby style. It's how I roll.

One of the things I do to keep myself in check, is start my day with a smoothie. This one is part fruit, part vegetable, part freshly squeezed orange juice and some chia seeds! You could add hemp hearts, flax seed, bee pollen or whatever other add-ins you prefer! It's bright and fresh and fruity and I love it! If you prefer a smoothie that is milk-based, this breakfast spinach smoothie is delish!!

 

Green Machine Smoothie

Author: Gaby Dalkin
5 from 2 votes
Another green smoothie to add to your morning rotation! Meet the green machine smoothie!
Prep Time 3 minutes
Total Time 3 minutes
Course Breakfast
Cuisine American
Servings 2 people

Ingredients
  

  • 1 cup frozen mango
  • 1 ripe banana
  • 1 cup freshly squeezed orange juice
  • 1 teaspoon chia seeds
  • 2 cups spinach

Instructions
 

  • Combine everything in a high powered blender and blend for 2-3 minutes until completely smooth and the chia seeds are finely ground.

Notes

Try flax instead of chia for a different crunch.

Nutrition Information

Calories: 174kcal | Carbohydrates: 41g | Protein: 3g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Trans Fat: 0.01g | Sodium: 27mg | Potassium: 773mg | Fiber: 4g | Sugar: 29g | Vitamin A: 3993IU | Vitamin C: 106mg | Calcium: 68mg | Iron: 2mg
Tried this Recipe? Tag me Today!Mention @WhatsGabyCookin or tag #whatsgabycooking!

 

37 Comments

  1. Mmmm I'm always on the lookout for new green smoothie recipes. They are my go-to breakfast when the weather is nice. Looking forward to trying this one and the guava juice.

  2. Gaby, we love this! How simple, nutritious and perfectly easy! We're going to feature this on our Facebook page and link here so people can see how you made it, and your lovely photography. If you wish, come LIKE us on Facebook for more recipes and tips on super healthy greens like kale, chard, beet, mustard, turnip, collard, escarole, dandelion and other green leafies. https://www.facebook.com/Cut.n.Clean.Greens

    --Your friendly Southern California farmers at Cut 'N Clean Greens
    https://www.facebook.com/Cut.n.Clean.Greens

  3. I am such a huge fan of green smoothies. I have them every morning and they give me an unbelievable boost of energy.

  4. Yes I agree! Diets make me fat. All I can think about is COOKIES. Love the guava juice! Never thought about using it in a smoothie before.

  5. Closet eater. =)

    We're crazy about smoothies around here and yours looks just gorgeous and perfect for spring.

  6. Looks fabulous! My husband drinks a green smoothie every morning, and we're always looking for ways to change it up. Definitely going to try this one!

5 from 2 votes

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