Sautéed Crispy Brussels Sprouts

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It's not Thanksgiving without my Sautéed Crispy Brussels Sprouts Recipe. This dish is sure to win over everyone at the table. If you love brussels sprouts, my Crispy Lemon Roasted Brussels Sprouts are the oven-roasted version, and both are perfect alongside my Herb Roasted Turkey. A spoonful of my Garlic Confit melted into the butter takes this recipe to another level.

As you know, it's side dish week over here on WGC and we're literally tackling every single Thanksgiving side that you could ever need. Today we're doing the most life altering Brussels Sprouts Recipe that has converted ANY Brussels Sprout skeptic I have ever encountered. This and the charred carrots will add a nice balance on your Thanksgiving table against the cornbread stuffing with sausage and homemade mashed potatoes.

Deliciously sautéed Brussels sprouts platter


 

Sautéed Brussels Sprouts at a Glance

  • 🕒 Total Time: 20 minutes (5 min prep + ~15 min cook)
  • 👪 Servings: 6 people
  • 🍝 Cuisine Type: American / Holiday Side Dish
  • 🧂 Flavor Profile: Caramelized Brussels sprouts with garlic, butter, lemon zest & juice, red pepper flakes bright, savory, slightly spicy.
  • 📖 Dietary Info: Vegetarian; dairy (butter) included; gluten-free.
  • 📦 Storage Notes: Refrigerate in an airtight container for 3-4 days. Reheat on stovetop or microwave.
  • Why You’ll Love It: Turns even Brussels-sprouts skeptics into fans, quick to make, full of flavor, and perfect for Thanksgiving table or any weeknight.

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Why I Love This Recipe

This Sautéed Brussels Sprouts Recipe (with lemon and garlic) is probably one of my favorite green veggie dishes ever. And especially this time of year. These have made an appearance at our Thanksgiving dinner for the last 9 years in a row and I'll never forget the first time I served it at my grandparents house.

The day before Thanksgiving I told everyone my menu - and my Uncle looked at me like I was nuts. Sautéed Brussels Sprouts?!? Whaaaaaaat. Who are you? I'm not eating that - is what he said. And I was like, "listen, I'm gonna need you to take a deep breath... and stop acting like you're a 4 year old (he was 49 at the time). Try them tomorrow and hold your horses." And then, as predicted, the next day he had 3 servings. THREE SERVINGS PEOPLE!!! If that's not proof that this is the best recipe than I don't know what is!

These take almost no time to prepare and you could even clean, trim and prep the Brussels Sprouts the day before so it makes cooking them even easier so you can focus on the oven roasted Thanksgiving turkey and wild mushroom stuffing. If you prefer to cook these in the oven, I also have a crispy lemon roasted brussels sprouts recipe.

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Ingredients

Ingredients for sautéed Brussels sprouts

Substitutions and Swaps

  • 🧈 Flavor Boosters
    Add garlic or shallots: a quick sauté with the sprouts gives major flavor payoff.
    Finish with lemon juice or zest for brightness.
    A splash of balsamic vinegar or glaze makes them sweet and tangy.
    Top with red pepper flakes if you like a little heat.
  • 🧀 Add-Ons for Extra Flavor
    Crispy bacon or pancetta adds smoky, salty crunch.
    Parmesan or feta gives creamy, tangy contrast.
    Toasted nuts like almonds, walnuts, or pecans add texture and richness.
  • 🥓 Cooking Fat Options
    Olive oil keeps things light and classic.
    Butter adds richness and helps with browning.
    Bacon fat if you’re going all-in on flavor.
  • 🍋 Finishing Touches
    Maple syrup or honey drizzle for a sweet balance.
    A few drops of soy sauce for umami depth.
    Fresh herbs like thyme or parsley for a pop of color and freshness.

*For a full list of ingredients and instructions please see recipe card below.

How to Make Brussels Sprouts

Large blue dutch oven with olive oil, and trimmed brussels sprouts.

Step 1: In a large skillet, heat the olive oil over medium high heat. Add the trimmed Brussels Sprouts.

Large blue dutch oven with brussels sprouts being sautéed.

Step 2: Sauté for about 10-15 minutes until golden brown and fork tender, giving them a stir halfway through to ensure they cook evenly.

Sauteed Brussels sprouts with toppings

Step 3: Once golden brown on some sides, add the butter, red pepper flakes and garlic and sauté for 1 minute more until fragrant.

Large blue dutch oven with sautéed brussels sprouts topped with lemon zest.

Step 4: Remove from heat and stir in the lemon zest and lemon juice and season with salt and pepper. Serve as needed.

How to Store Brussels Sprouts

To store, just cool them and transfer them to an airtight glass container. You can refrigerate them for 3-4 days. To reheat, you can heat them on the stove or microwave them till warmed through.

How to Freeze Brussels Sprouts

You can freeze brussels sprouts for months. When its time to eat, thaw in the fridge overnight, and heat on the stove, microwave or oven till warmed through!

10 Tips + Tricks for Perfect Sautéed Brussels Sprouts

Serve hot and eat happy. Brussels sprouts have a short window between perfectly caramelized and too soft, so enjoy them right out of the skillet.

Trim and halve your sprouts. Cut off the tough ends and slice them in half so the flat side can get nice and caramelized. That’s where all the flavor happens.

Don’t crowd the pan. Seriously, give those sprouts some breathing room! If they’re piled on top of each other, they’ll steam instead of sear. Golden brown edges are the goal.

Start hot, finish buttery. Let them cook in a bit of olive oil first to get that color, then add butter, garlic, and red pepper flakes once they’re browned. The butter melts into all the little layers, and it’s perfection.

Be patient with the flip. Let the flat sides get deep golden before you stir. That’s the secret to that restaurant-level sear.

Lemon makes everything better. A little zest and juice right at the end brightens up the whole dish. Don’t skip it.

Season, taste, adjust. Salt brings everything to life — and pepper adds a tiny bite. Taste as you go and don’t be shy about adding a pinch more.

Prep ahead if you want. Trim and halve your sprouts the day before, then sauté right before serving. Makes life easy if you’re cooking for a crowd.

Mix up your add-ins. Crumbled bacon, toasted almonds, and a handful of Parmesan are all fair game. Brussels play well with others.

Reheat the right way. If you have leftovers, pop them back in a hot pan for a few minutes to re-crisp. The microwave’s fine, but the skillet is where the magic happens.

FAQs

How do you get brussels sprouts crispy?

Make sure the brussels sprouts are laid out in the skillet in a single layer. Crowding the pan will lead to steaming, that will make the brussels sprouts soggy.

How do you store brussels sprouts?

You can trim and prep brussels sprouts a day or two in advance to make Thanksgiving day easier. Make sure you pat them dry, and store them in an airtight container.

PS – are you thinking of putting this on your Thanksgiving menu? Check out the full What’s Gaby Cooking menu here along with the master prep schedule to keep things organized and on track!

And if you need more Thanksgiving Ideas check out this roundup of 80+ Thanksgiving Recipes and Ideas

Similar Recipes

If you tried this recipe, please leave a 🌟 star rating and let me know how it goes in the 📝 comments below. Thanks for visiting today

Sautéed Crispy Brussels Sprouts with Lemon Garlic Butter

Author: Gaby Dalkin
5 from 17 votes
Perhaps one of the simplest ways to prepare Brussels Sprouts and without a doubt the most delicious! You'll want these Sautéed Brussels Sprouts with Lemon Garlic Butter on your table for every meal!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 6 People

Ingredients
  

  • 2 pounds brussels sprouts ends trimmed and cut in half
  • 3 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 teaspoon red pepper flakes
  • 6 cloves garlic roughly chopped
  • 1 lemon zested and juiced

Instructions
 

  • Heat the olive oil in a large skillet over medium-high heat.
  • Add the Brussels sprouts and sauté for 10–15 minutes, stirring halfway through, until golden brown and fork-tender. You want those gorgeous golden bits on the flat sides, that’s where all the flavor develops.
  • Add the butter, red pepper flakes, and garlic. Cook for about 1 minute, until fragrant.
  • Remove from the heat and stir in the lemon zest and juice. Season generously with salt and pepper. Serve warm.

Notes

Serve hot and eat happy. Brussels sprouts have a short window between perfectly caramelized and too soft, so enjoy them right out of the skillet.
Trim and halve your sprouts. Cut off the tough ends and slice them in half so the flat side can get nice and caramelized. That’s where all the flavor happens.
Don’t crowd the pan. Seriously, give those sprouts some breathing room! If they’re piled on top of each other, they’ll steam instead of sear. Golden brown edges are the goal.
Start hot, finish buttery. Let them cook in a bit of olive oil first to get that color, then add butter, garlic, and red pepper flakes once they’re browned. The butter melts into all the little layers, and it’s perfection.
Be patient with the flip. Let the flat sides get deep golden before you stir. That’s the secret to that restaurant-level sear.
Lemon makes everything better. A little zest and juice right at the end brightens up the whole dish. Don’t skip it.
Season, taste, adjust. Salt brings everything to life — and pepper adds a tiny bite. Taste as you go and don’t be shy about adding a pinch more.
Prep ahead if you want. Trim and halve your sprouts the day before, then sauté right before serving. Makes life easy if you’re cooking for a crowd.
Mix up your add-ins. Crumbled bacon, toasted almonds, and a handful of Parmesan are all fair game. Brussels play well with others.
Reheat the right way. If you have leftovers, pop them back in a hot pan for a few minutes to re-crisp. The microwave’s fine, but the skillet is where the magic happens.

Nutrition Information

Calories: 134kcal | Carbohydrates: 16g | Protein: 6g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 5mg | Sodium: 44mg | Potassium: 632mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1301IU | Vitamin C: 139mg | Calcium: 75mg | Iron: 2mg
Tried this Recipe? Tag me Today!Mention @WhatsGabyCookin or tag #whatsgabycooking!

Photo by Matt Armendariz / Food Styling by Adam Pearson / Recipe from What’s Gaby Cooking

53 Comments

  1. Just watched the video as well! So the butter goes in when the oil goes on? And the zest with the garlic? The directions are a little different so wanted to check if makes a difference/which is correct. 🙂

  2. These were great! I read the other reviews and kept the pan a good higher medium and used a bit more oil was perfect! Halfed the recipe for two! Thank you for sharing!

  3. Hello Gaby,
    I am going to make this tonight. Although I do not have any I am also thinking about using a couple of strips of bacon, cooking them up crumbling them up and also using the bacon grease for the oil.

  4. I tried your recipe and it was absolutely delicious. My only question I have is there is no mention of "turnIng" the broccoli over. I did because it would.ve never become "fork tender".
    As I said my husband and I loved this recipe
    Patti Zahn

  5. made these today but mine didn't get that charred look or get crispy... not sure why they didn't caramelize. Like the flavor profile, but got any thoughts on crisping it up? Seemed like there might not have been enough oil maybe?

    1. did you make sure your pan was super hot before adding them in? A bit more oil could help for sure too!

  6. These are the most delicious Brussels Sprouts I have EVER tasted. Made them today as a side dish to a grilled chicken breast -- BIG YUM!!!

  7. these are so good! A regular in our kitchen & my favourite way to enjoy 🙂 thanks so much for sharing your recipe!

  8. It IS going to be the best day EVER (Tangled style if you're a Disney fan)!!!!!!!!!!! This is a such a great, classic recipe. Love it!

  9. Sauteed sprouts are a weekly staple in my house this time of year. I am definitely trying the lemon garlic butter next time!

  10. I'm having a love affair with Brussels Sprouts this year. If there are garlic allergies, and there are, what would be a good alternative for that in the recipe? Skip it? Or replace it with?

5 from 17 votes (5 ratings without comment)

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