Aug
9

Avocado Toast

There comes a time once a day where normal people have this thing called breakfast. Sometimes it consists of a bowl of cereal. Maybe a piece of fruit. Perhaps some pancakes or waffles. Or maybe even a cup of yogurt and some granola. A glass of Milk or Orange Juice might be there too. You might think that is perfectly normal, but for me it’s not. I’ve never been a big fan of breakfast (unless its a double chocolate chip muffin), and we all know about my insane addition to anything involving avocados, so I have created what I think is the perfect breakfast. Its really quite simple, and easy, and its by far the best way to wake up in my book! It’s Avocado Toast.

Yup. That’s it. Genius. I’m always the weird one who orders lunch when we go out for brunch. I think its because I just crave that savory deliciousness that I think of when I think of lunch. When I think of breakfast I think of sweets (maybe this is because I grew up eating Cocoa Krispies, Double Chocolate Chip Muffins and Honey Nut Cheerios), which don’t get me wrong, I love my sweets. But I prefer to add my sweets throughout the day, with a cookie or brownie every few hours. So that’s why I have implemented this breakfast Avocado Toast into my life.

There is no recipe for this masterpiece. All you really need is a great piece of bread (I prefer Sourdough). Stick it in the toaster until its just perfectly golden brown. Then in a small bowl you mash up 1/2 an avocado and slather it on top of the toast. Sprinkle it with some coarse sea salt and a grind of fresh pepper and you have got one heck of a breakfast!

And that’s just about it. So go ahead and try it. I promise it will be amazing. Life changing. And maybe on of the most simple breakfasts you have ever had!

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{ 57 comments… read them below or add one }

Jessica @ How Sweet August 9, 2010 at 6:07 am

I attest to this being fabulous – it is something I eat often. Though many times I also add a little slice of bacon.

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Gaby August 9, 2010 at 7:38 am

oooo bacon!! love that addition!

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Maria August 9, 2010 at 7:07 am

Mmmm! So simple and so good!

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marla {family fresh cooking} August 9, 2010 at 7:09 am

Love this idea…..as a matter of fact we enjoy something similar in the familyfresh household. You rock the avocado girl!! xo

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Gaby August 9, 2010 at 7:38 am

love it lady!!!! avocado for breakfast is the best!

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Kristen August 9, 2010 at 7:19 am

Delicious photo! I love avocado’s.

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Jane Kushner Hopkins via Facebook August 9, 2010 at 7:38 am

I had this for breakfast! I added some shredded italian cheese mix

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susan (the urban baker) August 9, 2010 at 7:48 am

I LOVE avocados! I could eat one a day, simply with salt. just the way you represent it!!!! We are so lucky to be Californians!

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Gaby August 9, 2010 at 3:11 pm

I know right?!?! They are by far my favorite food ever! xo

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Monika August 9, 2010 at 7:50 am

I love double chocolate chip muffins as well, but gave them up long ago, much to my dismay. I have never thought of doing something like this for breakfast, but I have wanted to start making my own sourdough, so this may be the perfect opportunity. I have some wonderful smoked sea salt from the San Francisco market that might be delicious here. Thanks for expanding my breakfast options!

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Erika Penzer Kerekes via Facebook August 9, 2010 at 7:52 am

My favorite too – I like to top it with smoked salmon!

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What's Gaby Cooking - Gaby Dalkin via Facebook August 9, 2010 at 8:07 am

ooo smoked salmon sounds delish!! I love smoked salmon on a little crostini with creme fraiche!

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Lisa August 9, 2010 at 9:13 am

Hm, avocado for breakfast—I have done this for lunch and supper—-I will definitely try it!

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Gaby August 9, 2010 at 3:11 pm

Lisa you will love it!!! Especially if you are craving something savory in the AM!

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Susan Licht Salzman via Facebook August 9, 2010 at 11:52 am

i love my avocados

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Courtney August 9, 2010 at 2:09 pm

Thanks to this post I’ll be buying more avocados than usual. Yum, great idea :)

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LesleyJo August 9, 2010 at 2:39 pm

This is also good with roast turkey lunch meat!

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Gaby August 9, 2010 at 3:12 pm

oooo yes with Turkey for lunch – that would be delish! You could jazz this up so many different ways :)

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Gaby August 10, 2010 at 6:12 pm

Roasted Turkey sounds fab with the avocado!

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Brownieville Girl August 10, 2010 at 2:43 am

I think it was Nigella Lawson who wrote that “eating avocados is like moisturizing from the inside”!!!

Fantastic photo!

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mayk August 10, 2010 at 6:36 am

This is my go-to lunch – with some red pepper flakes and a bit of diced sweet onion. Love.

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lily August 10, 2010 at 8:20 am

I make this all the time! Everyone must try it, it is one of my all time favorite snacks.

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Eliana August 10, 2010 at 8:47 am

There is nothing weird about this girl. I wish I had had this for breakfast this morning. Looks so satisfying and delicious.

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Elizabeth August 10, 2010 at 8:50 am

Mmm yes, we often have this as an appetizer to Mexican inspired meals. Lovely photos!

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Jessica August 10, 2010 at 9:05 am

Yum! One more thing to eat for breakfast. Thanks for the great idea! I love this!

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Carrie August 10, 2010 at 9:19 am

Sounds like the perfect breakfast to me! I could live off of avocados. And what a gorgeous photo!

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Gaby August 10, 2010 at 6:12 pm

Living off avocados sounds like the perfect life to me :)

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Dana August 10, 2010 at 9:23 am

I’m totally with you on the breakfast thing. I eat it because I’m supposed to but not because I am hungry for it. I always prefer savory to sweet and even eat my oatmeal with salt instead of brown sugar. I love avocados and I’m sure this would be perfect for me in the morning!

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Sunshine August 10, 2010 at 9:48 am

This is in regular rotation for my lunch. I like to divide it over several pieces of toast, preferably olive oil bread.

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Gabriela August 10, 2010 at 2:04 pm

Avocado toast or corn tortilla is my go-to lazy dinner. In fact it was what I ate for dinner last night, as always it hit the spot!

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Gaby August 10, 2010 at 6:13 pm

I hear ya!! Its always the perfect meal!

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Susan Quick August 10, 2010 at 2:38 pm

Thank you, Patricia, for guiding me to this website!

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Bo Hica August 10, 2010 at 5:28 pm

We recently visited Peru, and one of the breakfast staples at the buffet every morning was a plate of thinly sliced avocados, to be placed atop the fresh bread rolls that were also available. Smear them on like butter, and if you have fresh rolls, no toasting is needed.

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Gaby August 10, 2010 at 6:13 pm

oh man I think a trip to peru is going to have to be in my near future!! thats my kind of country!

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Michelle in NZ August 11, 2010 at 5:49 am

I agree – a good bread, freshly toasted, then mash more tha a little avocado on to it. A sprinkle of a good salt – and I often add a wee squeeze of lime or lemon juice. Munch on down before the crispy, crunchy bread can get soggy from the additions!

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Monika August 11, 2010 at 7:11 am

This has always been one of my favorite breakfasts. So easy and delicious!

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Sonja {Active Foodie} August 13, 2010 at 10:07 am

LOVE avocado. Just plain on toast is fabulous! What a great b-fast.

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Lynn August 14, 2010 at 1:10 pm

MY FAVORITE BREAKFAST EVAHH!!

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mina (sending postcards) October 19, 2010 at 5:54 pm

i found this post when i searched for ‘avocado’ on tastespotting. this was the easiest “recipe”. i can’t believe how delicious it was. thanks!!

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Selena December 5, 2010 at 1:53 pm

totally learned how to observe “once” with palta y pan in chile – brings me back. love the cheeriness of your page!

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Alex December 5, 2010 at 7:18 pm

Omg, avocado toast is seriously my FAVORITE meal! I make mine with sourdough also but put a touch of mayo on the toasted bread before mashing up the delicious avocado. YUM!

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Tara January 12, 2011 at 7:05 pm

Hello! I’m a new reader… and I just want to say… avocado and sourdough bread are a match made in heaven! They go so well together. I thought I was the only one, but I’m glad to know I’m not alone. :)

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shelley e February 16, 2011 at 11:45 am

That is my favorite breakfast….my family thinks I am nuts, but I have that all the time! :)

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Miri Leigh March 4, 2011 at 11:23 pm

YUM- this recipe looks wonderful. Can’t wait to try it out!

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Amanda March 16, 2011 at 1:50 pm

This looks so simple yet so very delicious! :)

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Marc "Avocado Toast" Mutnansky March 16, 2011 at 4:14 pm

I am really hungry right now – so I had to check your site. Gaby, I miss you. You’re skin is as soft as a ducklings belly, and your food pictures are as beautiful as a double rainbow.

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Christine March 22, 2011 at 6:17 am

made this last night with salsa and cheese on top! yum! what a wonderful idea!

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elizabeth March 25, 2011 at 11:25 pm

i’m so not a “sweet” breakfast eater and am a self-proclaimed guacamole addict. as such, i love everything “bad” that was implicated in this case.the avocado toast was delicious and incredibly filling. i would recommend it to everyone.

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Angelica April 5, 2011 at 12:33 pm

Yum. REminds me of how we ate breakfast in Chile. They had this wonderful bread that was a cross between a biscuit and a roll, freshly baked. There was always preserves or avocado on the table to spread…and I always had the avocados. So delicious. I may have to relive my Chile trip now.

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Brett April 8, 2011 at 8:21 am

We ate this all the time when I lived in Chile! Avocado (or palta, as they call it there) spread on a biscuit-y type of bread and sprinkled with lots of salt. I thought it was genius. Thanks for sharing!

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lauren April 22, 2011 at 11:05 am

This is my favorite, but i like to add balsamic vinegar and lemon pepper, sometimes my dad will make this with a fried egg, so yummy.

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Ale April 24, 2011 at 10:04 am

This is so funny, I’m from Chile and toast and avocado is eaten for breakfast and tea time! I miss home <3

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gianna May 18, 2011 at 6:51 am

I too love avocado for breakfast. but i prefer it with lemon juice, salt, pepper and a bit of fresh grated nutmeg. the nutmeg just give it that special twist mmmmmh yummy

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Liz June 29, 2011 at 12:17 pm

This is probably my death row food. I’ve been eating this as long as I can remember, my grandmother and mom both LOVE avocados, so it’s like my biggest weakness. I love avocado on a poppy bagel with salt & pepper as well.

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Limarie September 4, 2011 at 9:49 am

Someone told me to put soy sauce on avocado, luved it!

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steph September 7, 2011 at 5:22 pm

Ever since I saw this on your site a few months ago, I’ve been making this for breakfast. So glad that avocados are in season now! I bought a couple boxes of Maldon sea salt just to accomodate our new addiction.

Our favorite bread to use is the ancho chipotle cheese bread from Beyond Bread in Tucson. We buy lots of loaves and freeze them whenever we go down there.

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Stasha September 14, 2011 at 9:46 am

I LOVE avocado toast! I love to put some Sirracha on it as well for a little burn. When I’m feeling decadent, I’ll steam some extra sharp Tillamook cheese (shredded, in a ramekin, in a pot of boiling water until pillowy meltiness ensues), and pour the magma of awesomeness over the Sirracha and avocado on sourdough. WIN.

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