Welp, we're just rolling through summer over here!! Let's do this. Week 32 of What's Gaby Cooking meal plans coming in hot!
Sunday - Easy Mexican Shredded Chicken to get ya though the week! And if you've tuned into IG stories before, you're well aware of all the ways you can use this! Tacos, quesadillas, enchiladas, salads, quinoa bowls...
Monday - Chicken Shawarma Bowls are on deck tonight!
Tuesday - We're doing Steak Taco night!!
Wednesday - Chicken Parmesan Meatballs are happening. Best recipe EVER.
Thursday - Fish Taco Bowls are the name of the game!
And Friday we're going out with a bang and this Grilled Peach and Prosciutto Pizza
Breakfast this week is all about this green smoothie! Can you tell I'm on a smoothie kick?
and dessert - I'm sticking with these grilled or roasted peaches because it's the peak of peach season and LET'S LIVE IT UP!
If you have been craving a grocery shopping list feature for the weekly meal plans you should check out the Foody + app. With Foody Plus you can not only get shopping lists for all my meal plans and recipes but you can create your own weekly meal plans or adjust the ones I make to your specific needs. It's free to try for 2 weeks.
Please try to have some recipes that CKD patients can make- i.e. -not so much sodium. Alas, many of your recipes contain close to the daily sodium allowance.
Hey Susan, I know how you feel. I too have issues with sodium. Gaby and other experienced cooks can probably answer this better, but for me, I've found that there are a variety of substitutions that I can make to reduce my sodium intake. I use low-sodium soy sauce instead of salt in many dishes, regardless of whether it's Asian or Western. Anchovies will give you that Umami flavor without as much salt. Over time, I've learned to appreciate the flavor of the foods I cook without salt -- to the point where restaurant food tastes "too" salty. I also put 100 grams of salt in a small bowl I have by the range. That's all the added salt I allow myself for the next 30 days. Here are two other online resources. Good luck!
https://food52.com/blog/26673-the-best-salt-substitutes-according-to-a-food-scientist
https://www.goodrx.com/well-being/diet-nutrition/salt-alternatives
You can find more by doing an online search using the term 'salt substitutes'
I made the peach and prosciutto pizza and the bbq chicken pizza last night. Oh. My. God!! They were absolutely incredible! So quick to make and so delicious!!
Can’t wait to try some of these recipes! Thank you❤️
All of these recipes look amazing!! Thank you for sharing!!
So much amazing inspiration here! Especially with those burrito bowls. Move over Chipotle!
http://www.sprinklesandsaturdays.com
A delicious week ahead!!